The Imperfect Person
After 15 years of working as a Licensed Marriage and Family Therapist, Tory Eletto (@NYTherapist) realized that what many of us are actually working on, is healing the relationship we have within. Tory dives into hard topics in a compassionate, relatable, and easy to digest way. The Imperfect Person was created to help you connect the dots in your healing journey.
Episodes
13 episodes
#12 - The Myths of Healing
“Healing is the relationship that we have with ourselves.”In today’s episode, we’re diving deeper into the myths and barriers to healing. If you’ve been listening or have been following me, you’ll know that I look up to healing with suc...
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20:02
#11 - Sex In A Long-term Relationship
Today’s episode is going to be a sensitive one and if you’re in a long-term relationship, whether or not you’re having issues with your sexual relations, this is going to be a great listen for you. Why does your sexual identity go away if you d...
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19:26
#10 - Living A Life of Values Vs. Living A Life From Emotion
Emotions are subjectively experienced and oftentimes accompanied by physiological and behavioral changes. It is part of being human, but they are not meant to make choices and decisions. For most of us, the process becomes confusing because we ...
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16:31
#9 - The Need To Be Seen
“I know you can do it!” and “Great job!”These are the most common compliments we throw at people, and we almost always mean well. However, these words don’t always land because there’s no connection. The desire to truly feel seen is the...
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14:23
#8 - Letting Go
I’m certain that most of us have experienced moving through the ending or a loss, whether a relationship, a job, or a person. But how do we move through this with accountability and grace? Is that even possible? In this episode, I talk about th...
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12:55
#7 - Being In The Mess
If you are finding yourself in the thick of something or in the middle of a mess, don’t fret. Please know that you are not alone and that this is part of a cycle. In this episode, I share with you how I navigate through this as well as share my...
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16:31
#6 - Imperfect Marriage
Any relationship is a work in progress. It’s also a choice that both people involved have to make to stay together. That means each person is responsible for their own self-development and growth, including doing the hard work. In this episode,...
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30:03
#5 - Imperfect Parenting
Is there such a thing as perfect parenting? Are there techniques, tips, and tricks to perfecting being parents? In this episode, I dive deeper into this topic and share why I’m talking about it—what made me talk about it. At the end of the day,...
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13:41
#4 - Redefining Healing
What does healing look like? Is it something we need to complete, or is it a practice that we must tread through patiently? In this episode, I dive deeper into the importance of giving healing space and allowing it to become a practice rather t...
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13:21
#3 - How Do I Want This To Feel?
In this episode, I wanted to share a question that I often ask myself that grounds my healing. I will give you real-life examples of how and when I use this question and what realizations come to me to help me show up in the most important area...
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15:03
#2 - Showing Up Messy and Imperfect
Are you showing up? Are you present enough to even understand what you truly want in life? In today’s episode, I wanted to share my own “song and dance” and the fear that came along with it. I needed to take some time to learn myself and truly ...
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10:16