Season 2: Episode 1: Meet Margaret, 59, who's lost 6 stone (84 lbs) thanks to Cinch! Artwork

Fast Women - Intermittent Fasting Stories to Inspire a Healthy, Happy Life

Welcome to the Fast Women Podcast, with your hosts Angela Hunter and Nicola McIlhagger discussing all the fantastic benefits of Intermittent Fasting with a series of everyday people as well as hearing from a range of health and wellness professionals. Angela and Nicola are the creators of the Cinch FAST 30 program - a fat loss & wellbeing program that introduces the concept of Intermittent Fasting which has the power to completely change your life.This duo lost a combined weight of 35lbs using Intermittent Fasting which meant they simply changed the timing of their meals to allow their bodies to burn fat. For the past six years these Fast Women have been helping people all over the world to lose excess fat through different products and procedures at their Holywood Clinic www.cinchclinic.co.uk and through their range of products www.cinchcorsets.co.uk.They have now developed the Cinch FAST 30 - which is a wellness plan which uses Intermittent Fasting combined with a delicious, whole food approach to eating which is designed to help with weight -loss, fatigue, brain fog, anti-ageing and give an overall major boost to health & wellbeing. www.cinchfast30.com **DISCLAIMER**Cinch & the 'Fast Women' are not a health company or a nutritional expert organisation. If you have any chronic or recurring medical conditions, or are elderly, you must speak to doctor before starting this program. This Podcast is for entertainment purposes only and for adults that may benefit from intermittent fasting, it should not be substituted for health advice from a professional.People who should NOT fast include those who are underweight or have eating disorders like anorexia, or a previous history of any eating disorder. Women who are pregnant or breastfeeding, and people under the age of 18. If you have Diabetes, a heart condition or any other health issue, you should speak to your doctor before embarking on this. If you are on medication for any illness you should also check with your doctor before taking part in this program.

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Fast Women - Intermittent Fasting Stories to Inspire a Healthy, Happy Life

Season 2: Episode 1: Meet Margaret, 59, who's lost 6 stone (84 lbs) thanks to Cinch!

January 10, 2023 • Season 2 • Episode 1

*Margaret, 59, has lost 6 stone thanks to Cinch Fast 30 Intermittent Fasting Plan*

Margaret, age 59, was one of the very first people to sign up to the Cinch Fast 30 programme in May 2021.

To-date, she has lost 6 stone and completely changed her life.

In her words:

"From day one, I knew there was going to be something very special about this program.

"Angela and Nicola provided such a high level of support and guidance that I never once felt like giving up.

"I enjoyed the daily chats on WhatsApp, the delaying of my meals, the new recipes and the renewed feeling of control about my own health, weight and overall wellbeing.

"I lost weight steadily week-on-week and lost all my craving for sweet things and endless cups of milky coffee!

Also, it's not just the weight loss that has been amazing, it's all that I have gained. I have a whole new community of new friends, I feel like I have added years to my life and am taking responsibility for my own wellbeing.

"I feel like a different person, I now enjoy buying clothes and have so much more energy."

"Prior to joining, I suffered from aches and pains in my knees and legs, and this has all gone.

"My overall flexibility has also massively improved.

"In fact, in the early days I was been able to get out walking and hiking for mile, which was fabulous as I was unable to exercise for the past 6 years due to a knee injury. But, once the weight started to shed, I slowly got back onto the running wagon and ran the Belfast Half Marathon in September 2022 - something I thought I would never ever do again.

I can wholeheartedly recommend the Cinch Fast 30 with every fibre of my being."

Join the Cinch Fast 30 and use Margaret's discount code:

'Mags-Bronze'
'Mags-Silver'
'Mags-Bronze'

www.cinchfast30.com