Season 2: Episode 2: Fast Women Talk to Kerry Coey Who Has Lost 2.9 Stone Artwork

Fast Women - Intermittent Fasting Stories to Inspire a Healthy, Happy Life

Welcome to the Fast Women Podcast, with your hosts Angela Hunter and Nicola McIlhagger discussing all the fantastic benefits of Intermittent Fasting with a series of everyday people as well as hearing from a range of health and wellness professionals. Angela and Nicola are the creators of the Cinch FAST 30 program - a fat loss & wellbeing program that introduces the concept of Intermittent Fasting which has the power to completely change your life.This duo lost a combined weight of 35lbs using Intermittent Fasting which meant they simply changed the timing of their meals to allow their bodies to burn fat. For the past six years these Fast Women have been helping people all over the world to lose excess fat through different products and procedures at their Holywood Clinic www.cinchclinic.co.uk and through their range of products www.cinchcorsets.co.uk.They have now developed the Cinch FAST 30 - which is a wellness plan which uses Intermittent Fasting combined with a delicious, whole food approach to eating which is designed to help with weight -loss, fatigue, brain fog, anti-ageing and give an overall major boost to health & wellbeing. www.cinchfast30.com **DISCLAIMER**Cinch & the 'Fast Women' are not a health company or a nutritional expert organisation. If you have any chronic or recurring medical conditions, or are elderly, you must speak to doctor before starting this program. This Podcast is for entertainment purposes only and for adults that may benefit from intermittent fasting, it should not be substituted for health advice from a professional.People who should NOT fast include those who are underweight or have eating disorders like anorexia, or a previous history of any eating disorder. Women who are pregnant or breastfeeding, and people under the age of 18. If you have Diabetes, a heart condition or any other health issue, you should speak to your doctor before embarking on this. If you are on medication for any illness you should also check with your doctor before taking part in this program.

All Episodes

Fast Women - Intermittent Fasting Stories to Inspire a Healthy, Happy Life

Season 2: Episode 2: Fast Women Talk to Kerry Coey Who Has Lost 2.9 Stone

February 01, 2023 • Angela Hunter & Nicola McIlhagger

The Cinch Fast 30 Challenge starts when you are - and it’s ideal for anyone who wants to try Intermittent Fasting to help them lose weight, and upscale their health in a new, easy, simple and fun way 💥💃🏻

The Cinch Fast 30 has helped over 1,000 people world-wide to lose weight and improve their health & the Cinch team are committed to helping as many people as they can 🙌🏻🏼💪🏼

For the price of just £59.99 (Silver package) you will get (use Kerry's discount code below to get an extra 10% off):

✅ Full Guide to Intermittent Fasting

✅ Over 75 delicious, easy recipes featuring REAL food in an E-Recipe book

✅ Accountability E-Journal

✅ Series of Work-Outs with Fitness Mama

✅ Habit Hacker & Tracker E-document

✅ Access to a closed Facebook Group

✅ Access to a WhatApp Group

✅ Invitation to events

✅ Members area on website with videos, food demos and exercise and nutrition and facts!

Use Code: 'Kerry-Silver' 10% off this package:

Sign up here: www.cinchfast30.com 💥

NB:Whilst Intermittent Fasting is regarded widely as one of the most effective ways for managing weight – we recognise that it is NOT for everyone, and you must seek medical advice if you have any pre-existing medical conditions. Similarly, if you have any previous history of an eating disorder of any kind, this is NOT suitable for you. Intermittent Fasting is also NOT suitable for anyone under the age of 18, over the age 70, or if you are trying to conceive, pregnant or, breast feeding.
If you have ANY concerns whether this program is right for you, you should in the first instance consult your medical professional.