Join us as we explore life lessons from The Little Mermaid and Rachelle shares about her vacation to Nova Scotia and the power of connecting to ancestral roots.

Join Rachelle and Stacey this week as we share about our photoshoot, talking about the "magic book", recognizing when the waiting time is needed, and filling your cup at Stacey's poolside retreat! Note: to book your spot at the ret...

Join us this week as we talk about slumps, the importance of reflecting, then taking action towards reclaiming your power. 

Join us this week as we talk about everything - we ping pong from time at the trailer, to gratitude, to divine intervention, vision and your power. 

Join us this week as we talk about three simple things you can do right now, today, to create huge changes in your life. 

Join Stacey and Rachelle as we discuss the consequences of burnout, trying to keep up with everyone else, neglecting yourself, and how to reclaim the fun and joy in your life. If you're curious about YOUR unique road map of life, b...

Today's episode we go deeper talking about our co-creation rituals and we leave you with the question: If someone took control of your life tomorrow, what would they change? 

Join us this week as we talk about more signs from the universe, unclenching your butt and deciding what you want.

Join us as we talk about hot flashes, manifesting deals, self identity and how one small thing can change your life. Greens link: https://athleticgreens.com/partner/d35ctoffer-nutrition/en?utm_campaign=English%20Referral%20Program&...

Join us for a fun would you rather session. Let us know your answers!!FYI - Rickets are caused by lack of Vitamin D and Calcium. 

This week, we talk about our experiences with protecting our space against negativity, helping yourself when it comes to exhaustion and overwhelm, and a little hormone talk and menopause. For Stacey's coaching offerings, check out:...

Guys, we talk about everything in this episode. This is one where we jump around a lot but bring it all together at the end! (also, super typical of a conversation of ours when we get to talking!)

A mishmash of topics this week. This is truly what a conversation between us looks like! Welcome to the party  LOL!

Reflecting on our say-do ratio. How often do you do what you say you're going to do? Not just to others, but yourself? Also, here's Rachelle's famous dip recipe: 3c Hellmann's mayonnaise 1 onion, diced fine

Learn how to set goals in the 7 quadrants of your life: -Career-Finances-Relationships/Family-Physical Health-Spirituality/Intellectuality-Personal Development -Contribution/Giving BackAs a thank yo...

Join us this week as Stacey shares about her Angel Walk and Rachelle talks about end of year reflections.  (We didn't realize Rachelle's mic was turned off at the beginning of the podcast - wahhhh! Sorry listeners!)

Join us as we talk about Outer Order, Inner Calm (inspired by Gretchen Rubin), Rachelle's dry vagina, and Stacey's walking with the angels. Welcome back! https://gabbybernstein.com/podcast/5-minute-guided-meditation-that-will-chang...

Join us as we talk all things vaginas and sexual health.Book your spot at our Empowering Women's Retreat on Aug 27th where we will gather as a community of women to Become more aligned with Her now. Email staceyandrachelle@gmail.com or ...

Catch up with us over the last few weeks and our gathering women. To book your spot at our Empowering Women's Retreat on Aug 27 at the magical pool, email staceyandrachelle@gmail.com or reach out to us directly on social media.&nbs...

Want to come hang out with Rachelle and Stacey at our next Becoming retreat? Join us on Aug 6th in Stacey's backyard oasis and gather with a community of women together to rest, laugh, and nourish your body and soul. Reserve your f...

Trust, faith, and belief in your vehicle.  And lots of Top Gun references!  LOL Do you have a child/teen experiencing mental health or going through LGBTQIA+ exploration/transition? Book a session with Stacey to learn how you ...

This week we talk about playing it safe and living in your head/brain/ego vs doing the impractical and wanting to barf.

Exploring a week of stress, faith, trust, reiki ..... and that was just for my dog! Questions? Topic ideas? Want to chat with us? We'd love to hear from you! Email us: staceyandrachelle@gmail.com 

Join us as we talk about our experiences mourning what no longer serves us, how to turn your "sorry" into "thank you", hear a little more about our retreat and listen about how your inner child might need some attention.Love our podcast...