Brain School for Seniors-Change Your Brain, Change Your Future with Doug Bench, "The Brain Guy"
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Brain School for Seniors-Change Your Brain, Change Your Future with Doug Bench, "The Brain Guy"
Brain School for Seniors Episode 2024-38
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Doug-The Brain Guy
Thoughts are Things!
1. A very personal experience from last night.
2. Watch what you say....literally!
a. Can you talk your way to success?
b. Tell your amygdala to sit down 'cause you're
going with the endorphins!
3. What's going on in your brain when you worry?
Can you stop being a worry-wort in your old age?
