Brain School for Seniors-Change Your Brain, Change Your Future with Doug Bench, "The Brain Guy"
We provide skills, techniques and advanced achievement strategies based on new, cutting-edge brain research discoveries, so you can have a lifetime of greatly enhanced productivity, performance and achievement levels. All based on science not fru-fru.
Get your brain into shape as you age!
Episodes
50 episodes
Brain School for Seniors Episode 2024-50
Our FINAL AUDIO episode!1. Never run a marathon! a. Train your brain before you train your body. b. The Disney Marathon-19972. Visualization is NOT just seeing
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29:11
Brain School for Seniors Episode 2024-49
1. Comment about recent event with President Trump2. Amazing Quote from Dr Restak that guarantees your success!3. Please Fail Daily! Failing is the only way to success. Brain Science proves it!4. A really good idea...
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23:21
Brain School for Seniors Episode 2024-48
1. "Sit up Straight!" Now you will know why mom always said that.2. Instant gratification for your brain takes 25-30 days. Here's the brain proof!
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15:52
Brain School for Seniors Episode 2024-47
1. Learn a second language. a. But not a foreign one! b. Then become successful as a translator.2. A book recommendation-"The Success Principles" ...
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24:42
Brain School for Seniors Episode 2024-46
1. Doug makes a big discovery about HIS brain! a. Have you heard about "Light Therapy?" b. Turn up the lights to turn up your mood!2. The process of visualization. &nb...
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30:09
Brain School for Seniors Episode 2024-45
1. A painful lesson in the power of your thoughts!2. Can you change your life by trying to change your life?3. You get by with a little help from your friends!ALL, only if you know the Brain Science!
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20:38
Brain School for Seniors Episode 2024-44
More Brain Bytes for Seniors!1. The Corpus Callosum-Your Brain's Super Highway! a. How it works and why is it so important. b. Fun Exercises to Raise your CC's speed limit!...
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23:46
Brain School for Seniors Episode 2024-43
The votes are in!1. I can't even spell tsunami! But your brain can predict one!2. Is your smart phone smarter than you?
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25:39
Brain School for Seniors Episode 2024-42
1. Should you spend money on Subliminal Sleep Learning Tapes?? a. Do they work? What do the Scientists say? b. The bad news. c. The VERY good news!2. How to m...
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20:56
Brain School for Seniors Episode 2024-41
More "Brain Bytes" and be sure to vote!1. If the others are doing it....DON'T!2. Surround yourself with high achievers.3. Surround yourself with an enriched environment.4. Run wind-sprints with your brain. ...
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23:54
Brain School for Seniors Episode 2024-40
Something New! Brain Bytes!1. The 3% Rule2. The Amygdala is NOT your Achievement friend3. Always be a child! (Turn on your VCR)4. Pressure Point-How to use it FOR you.5. Pressure Point#2- Concentrat...
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33:59
Brain School for Seniors Episode 2024-39
1. Why you must stomp those Automatic Negative Thoughts2. Evolution Pollution!3. Vital news about staying hydrated as Seniors a. 60% of Seniors are chronically dehydrated! b. The res...
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25:48
Brain School for Seniors Episode 2024-38
Thoughts are Things!1. A very personal experience from last night.2. Watch what you say....literally! a. Can you talk your way to success? b. Tell your amyg...
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31:57
Brain School for Seniors Episode 2024-37
More Brain Science for Success1. Why you should combine brain science secrets with your sales pitch a. Repeat their name and look 'em in the eyes! b. What are Endorphins? ...
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24:32
Brain School for Seniors Episode 2024-36
The Amazing Power of Touch! 1. Mirror Study shocks from different results! 2. What you and I must learn from this. 3. A very personal story you must share with ...
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20:50
Brain School for Seniors Episode 2024-35
[[Don't share any of this episode with your competition!]]1. The brain cannot store energy.2. Memory is an active process not passive.3. The 43 second rule! a, Send it to long-term memory quick!
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30:46
Brain School for Seniors Episode 2024-34
1. Visualize with your nose!2. A Great book suggestion!3. Willpower is vastly overrated! Here's why!4. Muster your entire army!
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17:16
Brain School for Seniors Episode 2024-33
1. Learn to trust the Darkness! Your NC loves you! (Nancy)2. Can you use your brain to break a bad habit? NO! But you can do this!3. Your prefrontal cortex is your achieving friend! ...
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26:22
Brain School for Seniors Episode 2024-32
The Devil Made Me Do It!1. Discomfort is required. Your Amygdala cannot think it can only respond. It has many duties, but many of what the Miggie&n...
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22:45
Brain School for Seniors Episode 2024-31
This Episode is short, but so-so sweet!1. "To Your Health!" Two studies that explain how your environment can effect your brain, and your health and your ...
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14:50
Brain School for Seniors Episode 2024-30
1. Revisiting the Importance of Brain Hydration a. 4 Causes of Senior dehydration. b. How to recognize dehydration in Seniors! c. How...
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28:20
Brain School for Seniors Episode 2024-29
The most important brain science discovery of all! Your conscious brain DIRECTS the performance of your 500 pound gorilla!You DO NOT always need a positive mental attitude....
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18:52
Brain School for Seniors Episode 2024-28
You are as you think! 1. Dirty little secret of the motivational speaking business. 2. Permanent motivation must be "intrinsic"! 3. Control these two proc...
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19:41