I Don't Know Running
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
Podcasting since 2021 • 213 episodes
I Don't Know Running
Latest Episodes
Lead Vehicle Sends Runners the WRONG Way (USATF Championship Chaos) | Episode 199
Imagine leading a national championship race with just over a mile to go… and then the lead vehicle sends you the wrong way.That’s exactly what happened during the 2026 USATF Half Marathon Championship in Atlanta.With the race n...
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Season 5
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Episode 199
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20:22
Ironman Will DQ You for This in 2026 | Episode 198
If you pull out your phone during an Ironman race in 2026… you could be disqualified.No selfies.No GoPros.No smart glasses recording.Starting March 2, 2026, Ironman has officially banned athletes from recording photos or...
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Season 5
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Episode 198
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27:23
Fastest Half Marathon Ever — But It Doesn’t Count
He ran 56:42.He shattered the half marathon world record by 48 seconds.And it doesn’t count.World Athletics declined to ratify Jacob Kiplimo’s performance at the Barcelona Half Marathon — not for doping, not for traditio...
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Season 5
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Episode 197
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23:19
Running Etiquette 101: What Every Runner Needs to Remember | Episode 196
Trail runners talk about Leave No Trace.But what about road runners?In this episode of the I Don’t Know Running Podcast, we dive into the unwritten rules of road running — the small behaviors that shape how the public sees runne...
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Season 5
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Episode 196
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22:21
How Rare Is a 100-Mile Finish? (The Endurance Curve Explained) | IDKR Episode 195
Endurance isn’t a straight line — it’s a steep curve.In this episode of the I Don’t Know Running Podcast, Lewis and Mitch break down the “endurance curve”: how each distance milestone (5K → marathon → 50K → 50 miles → 100 miles → 200+) ...
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Season 5
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Episode 195
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32:58