Welcome back! We know, carbs are confusing. Between advice to go keto or to go totally plant-based, we’re helping you find the truth in all the noise and giving you tips for managing your glucose.
This episode is sponsored by Uzza Skincare. Use the code wellnesswakeup15 for 15% off your first order.
Check out Uzza Skincare | Let your skin speak up.
Follow @uzzaskincare on instagram
Follow your cohosts: @carolynbrownie & @mpmnutrition
Welcome back! We know, carbs are confusing. Between advice to go keto or to go totally plant-based, we’re helping you find the truth in all the noise and giving you tips for managing your glucose.
This episode is sponsored by Uzza Skincare. Use the code wellnesswakeup15 for 15% off your first order.
Check out Uzza Skincare | Let your skin speak up.
Follow @uzzaskincare on instagram
Follow your cohosts: @carolynbrownie & @mpmnutrition