The Wellness Wake-Up
We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!
The Wellness Wake-Up
S2E7: Body Image: Summer Edition
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Carolyn Brown & Marissa Meshulam
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Season 2
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Episode 7
Between wearing less clothing, putting on swimsuits, and the constant chatter about getting your “summer body”, we’re here to cover all things body image during the warmer months. We talk about boundary setting and tips to feel confident on the beach, and most importantly, we’re here to remind you that all bodies are summer bodies.