S2E14: Navigating wellness & staying true to you with Samah Dada of @dadaeats Artwork

The Wellness Wake-Up

We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!

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The Wellness Wake-Up

S2E14: Navigating wellness & staying true to you with Samah Dada of @dadaeats

August 01, 2022 • Carolyn Brown & Marissa Meshulam • Season 2 • Episode 14

Today we’re joined by the incredible Samah Dada of @dadaeats, who shares about her life as a cookbook author & Instagram personality, silver linings from her PCOS diagnosis, and how her Indian culture shaped her wellness experience & her career. Samah talks with us about her own self-love journey and what it’s like to not drink alcohol as a 20-something in NYC. It’s a juicy one and we hope you enjoy!

Follow Samah on Instagram @dadaeats and check out her incredible cookbook Love To Cook It. And make sure you cook with Samah on the Today Show’s #cooking.

Today’s episode is sponsored by:

way. way creates therapeutic audio tracks in your own voice, customized to your needs and goals. Use the discount code WELLNESSWAKEUP (all caps) for 10% off any track or pack at experienceway.com.
Eaton Hemp. Our favorite brand of omega-3 rich hemp seeds, organic CBD, and our favorite superfood chocolate! Use the discount code wellnesswakeup for 25% off your purchase.