The Wellness Wake-Up
We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!
The Wellness Wake-Up
S3E5: 5 New tips to be healthier
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Carolyn Brown & Marissa Meshulam
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Season 3
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Episode 5
With spring in full swing and summer just around the corner, we are all looking for ways to revamp our wellness routines. In this episode we are sharing 5 new tips we have yet to cover. From surrounding yourself with plants and swapping out your deodorant to changing up what you listen to, this one is jam packed with new information.
Find more of us:
Carolyn Brown || IG: @carolynbrownie || Website: indigowellnessgroup.com
Marissa Meshulam || IG: @mpmnutrition || Website: MPMNutrition.com