%20(1).jpg)
Keto Made Simple - Learn With Doctor Westman
CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way đhttps://adaptyourlifeacademy.com/start-keto-right-bonus/
Podcasting since 2022 ⢠99 episodes
Keto Made Simple - Learn With Doctor Westman
Latest Episodes
The Truth About Carbs Doctors WONâT Tell You!
Have we been lied to about carbs? In this episode, Dr. Eric Westman sits down with Dr. Tro Kalayjian to uncover the truth about carbohydrate intake, obesity, and why hungerânot willpowerâdrives weight gain. They discuss the science of insulin r...
â˘
1:01:40
%20(1).jpg)
From Obese & Diabetic to Bodybuilder: Richard Smithâs Keto Comeback
In this powerful episode of the Keto Made Simple podcast, Dr. Eric Westman sits down with Richard Smith, who shares how he overcame obesity, type 2 diabetes, chronic fatigue, and depression through the ketogenic lifestyle. Once barely able to c...
â˘
1:09:16
Why the Science Around Carbs, Seed Oils & Diabetes Is Broken With Prof. Bart Kay
Is everything youâve heard about carbs, seed oils, and diabetes wrong? Dr. Westman and Bart Kay dig into the real science.đď¸ Seen a video you'd like me to react to? Leave a comment below or join the YouTube membership for priority comme...
â˘
1:03:59
The Heart Disease Lie? What Youâre Not Being Told! With Laura Spath
Laura Spath is a carnivore success story who has lost 120 pounds on a carnivore diet. Her husband joined her on her journey later on and he too has also lost over 100 pounds on carnivore as well as reversed his type 2 diabetes, sleep apnea, hig...
â˘
52:11
Your Food Is Killing You! - Ben Azadi's Powerful Story
In this powerful interview, Dr. Eric Westman speaks with Ben Azadi, founder of Keto Kamp and author of Metabolic Freedom, about his transformation from an obese, depressed young man addicted to junk food and video games, to a global leader in m...
â˘
59:31