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Keto Made Simple - Learn With Doctor Westman
CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/
Podcasting since 2022 • 94 episodes
Keto Made Simple - Learn With Doctor Westman
Latest Episodes
12 Years Vegan Left Me Broken — Carnivore Fixed It with Judy Cho
After 12 years on a plant-based diet, Judy Cho was suffering—physically, emotionally, and mentally. Misdiagnosed, overmedicated, and caught in a cycle of binge eating and depression, she believed she was broken. But everything changed when she ...
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1:00:28
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Doctors Got It Wrong About Weight Loss – Here’s The Real Cause With Doug Reynolds
Doug is the CEO and founder of Low Carb USA, bi-annual scientific-based live conferences on low-carb and ketogenic diets showcasing internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on...
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1:08:40
The TRUTH About Food and Mental Health: What Doctors Won’t Tell You! - with Dr. Georgia Ede
Could your diet be the key to better mental health? Psychiatrist Dr. Georgia Ede and Dr. Eric Westman uncover the shocking link between food, brain function, and psychiatric conditions. Learn how low-carb and ketogenic diets may reduce anxiety,...
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56:39
How the Carnivore Diet Exposes the Flaws in Medicine With Dr. Shawn Baker - FULL INTERVIEW
Dr. Shawn Baker, a former surgeon turned carnivore diet advocate, joins Dr. Eric Westman to expose the flaws in modern medicine and reveal how nutrition can reverse chronic diseases. From his personal transformation to the surprising results he...
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57:29
Doctors Lied: Food Can Heal Your Brain! with Dr. Shebani Sethi
Shebani Sethi, MD, ABOM is a Clinical Associate Professor in the Department of Psychiatry and Behavioral Sciences at Stanford Health Care. She is board-certified in both Psychiatry and Obesity Medicine with additional expertise in adult eating ...
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52:28