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Keto Made Simple - Learn With Doctor Westman
Keto Made Simple - Learn With Doctor Westman
Latest Episodes
The REAL Cause of Weight Gain Not What You Think With Dr. Jason Fung
End Your Cholesterol Confusion is open for enrollment until April 22. Enroll now. 👇https://adaptyourlifeacademy.com/end-your-cholesterol-confusion/In this episode of the Keto Made Simple podcast, Dr. Eric Westman sits down with Dr. ...
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The Truth About Protein (Most People Get This Wrong) with Dr. Donald Layman
In this episode of Keto Made Simple, Dr. Eric Westman sits down with leading protein researcher Dr. Don Layman to break down one of the most misunderstood topics in nutrition: protein. For decades, protein was overlooked in dietary guidelines, ...
Ketosis During Pregnancy? Here’s the Truth
Pregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without ...
Fix Insulin Resistance in 2 Weeks?! With Dr Tony Hampton
Most doctors still treat insulin resistance with medication but what if the real cure starts with food? 🥩 In this episode, Dr. Eric Westman sits down with Dr. Tony Hampton to reveal how patients are reversing diabetes, dropping A1C from 12 to 6...
Why Doctors Aren’t Taught Nutrition: Dr. Nick Norwitz Exposes The Truth
Harvard-trained physician-scientist Dr. Nick Norwitz joins me to unpack the real drivers of metabolic health. He shares how keto sent his severe ulcerative colitis into remission within one week, why “calories in, calories out” is a dead-end ta...