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Keto Made Simple - Learn With Doctor Westman
CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way đhttps://adaptyourlifeacademy.com/start-keto-right-bonus/
Podcasting since 2022 ⢠97 episodes
Keto Made Simple - Learn With Doctor Westman
Latest Episodes
Why the Science Around Carbs, Seed Oils & Diabetes Is Broken With Prof. Bart Kay
Is everything youâve heard about carbs, seed oils, and diabetes wrong? Dr. Westman and Bart Kay dig into the real science.đď¸ Seen a video you'd like me to react to? Leave a comment below or join the YouTube membership for priority comme...
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1:05:22
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The Heart Disease Lie? What Youâre Not Being Told! With Laura Spath
Laura Spath is a carnivore success story who has lost 120 pounds on a carnivore diet. Her husband joined her on her journey later on and he too has also lost over 100 pounds on carnivore as well as reversed his type 2 diabetes, sleep apnea, hig...
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53:33
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Your Food Is Killing You! - Ben Azadi's Powerful Story
In this powerful interview, Dr. Eric Westman speaks with Ben Azadi, founder of Keto Kamp and author of Metabolic Freedom, about his transformation from an obese, depressed young man addicted to junk food and video games, to a global leader in m...
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1:00:53
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12 Years Vegan Left Me Broken â Carnivore Fixed It with Judy Cho
After 12 years on a plant-based diet, Judy Cho was sufferingâphysically, emotionally, and mentally. Misdiagnosed, overmedicated, and caught in a cycle of binge eating and depression, she believed she was broken. But everything changed when she ...
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1:01:06
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Doctors Got It Wrong About Weight Loss â Hereâs The Real Cause With Doug Reynolds
Doug is the CEO and founder of Low Carb USA, bi-annual scientific-based live conferences on low-carb and ketogenic diets showcasing internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on...
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1:09:17
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