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Keto Made Simple - Learn With Doctor Westman
CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/
Keto Made Simple - Learn With Doctor Westman
Does keto cause constipation? — Dr. Eric Westman
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Adapt Your Life
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Season 2
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Episode 9
Have your bowel movements changed since starting a keto diet?
It's okay to talk about this! It's important, in fact, because there's a lot of confusion out there about what's "normal" when it comes to bowel movements.
Are you supposed to "go" every day? Is it a problem if you don't?
Is constipation defined by how often you have a bowel movement, or is there more to it?
Watch our latest video to find out.
🎁 BONUS: Lose fat on keto 🎁
https://adaptyourlifeacademy.com/lose...