Your Food Is Killing You! - Ben Azadi's Powerful Story Artwork

Keto Made Simple - Learn With Doctor Westman

CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/

All Episodes

Keto Made Simple - Learn With Doctor Westman

Your Food Is Killing You! - Ben Azadi's Powerful Story

June 23, 2025 • Adapt Your Life

Send us a text

In this powerful interview, Dr. Eric Westman speaks with Ben Azadi, founder of Keto Kamp and author of Metabolic Freedom, about his transformation from an obese, depressed young man addicted to junk food and video games, to a global leader in metabolic health. Ben opens up about his early life struggles, failed plant-based experiment, and discovery of keto and fasting as healing tools. The two discuss why doctors rarely mention food, the science behind autophagy, and how to safely apply fasting and low-carb diets. This is a must-watch for anyone struggling with health and looking for real, science-backed hope.

Ben Azadi's YouTube Channel: https://www.youtube.com/@UCUh_MOM621MvpW_HLtfkLyQ

For more Podcast Videos Click Here: https://youtube.com/playlist?list=PL55Chm2jfDSpE0sb3d112mONT_gJiuFBh&feature=shared

🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below:

🟣BECOME A CHANNEL MEMBER ON YOUTUBE
Receive priority comments, early access to new videos and join livestreams twice a month to ask me anything live!

🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment https://www.paypal.com/donate/?hosted_button_id=ZDZK4SN7DJYXC

🟣Vist Adapt Your Life Academy
https://adaptyourlifeacademy.com/

🟣Adapt Your Life Academy Online Courses:
https://adaptyourlifeacademy.com/all-courses/

🟣Bestselling Book – END YOUR CARB CONFUSION:
https://www.amazon.com/Your-Carb-Confusion-Eric-Westman

🟣END YOUR CARB CONFUSION COOKBOOK:
https://www.amazon.com/End-Your-Carb-Confusion

🟣FREE QUIZ to determine your personal carb threshold:
https://adaptyourlifeacademy.com/carb-threshold-bonus/

========================================================================

🟣MY SOCIAL MEDIA
🟣Like my Facebook Page ➡️ https://www.facebook.com/AdaptYourLifeAcademy
🟣Follow me on Instagram ➡️ https://www.instagram.com/adaptyourlifeacademy/
🟣Follow me on X ➡️ https://x.com/drericwestman

========================================================================

🟣Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.

Disclaimer: Nothing on our channel is medical advice.
Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professi

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

Diabetes dialogues podcast
Diabetes insights for HCPs. Dexcom’s expert-led podcast, Diabetes Dialogues.

Listen on: Apple Podcasts Spotify