Conversations with Tai
Mindset and well-being conversations for real people building real lives.
As a mom of three kiddos, wife to a busy physician, and wholistic fitness coach, who helps you build a strong body, peace of mind, and a joyful life, we have a lot to talk about! This podcast is a place to come together, break down the frameworks and mindsets that keep us stuck, and implement small habits and mental skills that compound over time to build a life you truly feel excited about.
Conversations with Tai
Time Management...Is That Really The Problem?
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Time is one of the greatest obstacles we face when working towards our goals. The reality is, there isn't enough of it for EVERYTHING, but there is certainly enough for the things that matter most.
Let's connect on IG @conversationswithtai @buildwithtai