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In an Imperfect World
Welcome to 'In an Imperfect World', where we resonate with your journey, address your concerns, and celebrate the flawed beauty of life. I'm your host, Sarah Catterson. Here, we shed light on the untold emotional narratives of everyday champions, just like you.
Have you ever felt the weight of striving for an ideal? We all have. Whether it's the pressures of societal standards, personal goals in health and fitness, or navigating the tumultuous waters of career and personal growth, we've been there. And so have our guests.
Every episode unfolds a story, one where imperfections aren't hidden but embraced as catalysts for growth. From tales of unexpected career shifts to deeply moving addiction recovery chronicles, we're here to remind you that the path to a brighter future isn't always straight, but it's always worth it.
It's not just about their story; it's about the hope, resilience, and strength that can become a part of your story too. So let's take this journey together, leaning into the beauty of imperfection and the promise of brighter tomorrows. Dive in, feel connected, and be inspired.
In an Imperfect World
#23 - You Decide What Makes You Happy with Ben Haldon
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Ben is an Online Coach, PT, one half of the podcast TheNotSoFitCouple and one half of the coaching app MyCoachSchool.
You can find Ben on Instagram here.
On this podcast we speak about:
- Holidays - dieting for a holiday, eating abroad, training abroad
- Running and overcoming mental battles with this
- Mental health and therapy
- Bens journey with his Eating disorder
- Comparing to others
&& much more
If you want to enquire about my coaching or join the next 10 week weight loss challenge then click here and learn more about it.
If you want to email me you can at sarahcattersoncoaching@gmail.com.
Disclaimer - Everything discussed in these podcasts are based on personal experiences.