.jpg)
In an Imperfect World
Welcome to 'In an Imperfect World', where we resonate with your journey, address your concerns, and celebrate the flawed beauty of life. I'm your host, Sarah Catterson. Here, we shed light on the untold emotional narratives of everyday champions, just like you.
Have you ever felt the weight of striving for an ideal? We all have. Whether it's the pressures of societal standards, personal goals in health and fitness, or navigating the tumultuous waters of career and personal growth, we've been there. And so have our guests.
Every episode unfolds a story, one where imperfections aren't hidden but embraced as catalysts for growth. From tales of unexpected career shifts to deeply moving addiction recovery chronicles, we're here to remind you that the path to a brighter future isn't always straight, but it's always worth it.
It's not just about their story; it's about the hope, resilience, and strength that can become a part of your story too. So let's take this journey together, leaning into the beauty of imperfection and the promise of brighter tomorrows. Dive in, feel connected, and be inspired.
In an Imperfect World
#30 - Nourishing the Body and Mind: Ciara O'Connor's ED Recovery Story
In this episode, Ciara shares her powerful journey of overcoming an eating disorder. She opens up about the challenges she faced and how she found the strength to seek help and pursue recovery.
Ciara now has come full circle and coaches girls with disordered eating.
Listen in for an inspiring conversation on resilience and the power of self-love.
Therapist : https://www.psychologytoday.com/ie/counselling/restore-psychotherapycounselling-cbt-dublin-15-dublin-dn/793042
And, if you're interested in joining Sarah's 8-week weight loss challenge or inquiring about her coaching, you can email her at sarahcattersoncoaching@gmail.com.
Listen and be inspired!
Disclaimer: Everything discussed in these podcasts are based on personal experiences, and listeners should consult with a professional before making any changes to their health or fitness routine.