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Tell Me How You Really Feel...
Two best friends and therapists—who know their shit but don’t always have their shit together—unwind with drinks and dive into therapeutic topics. With humor, self-deprecation, and plenty of banter, they navigate life’s chaos while processing their own trauma, making fun of themselves (and each other) along the way.
Tell Me How You Really Feel...
What Is Happiness? And Can Positivity Be Toxic?
Happiness—sounds simple, right? Turns out, not so much.
In this episode of Tell Me How You Really Feel, Ashley and Steph dive into the ever-elusive concept of happiness—what it really means, why it can feel so damn hard to achieve, and whether toxic positivity is making things worse. Can you really force yourself to "just be happy," or is that doing more harm than good?
Join us as we navigate the highs, the lows, and the awkward in-between of chasing joy. Spoiler: It’s not all sunshine and rainbows, but we’ll get through it together—with plenty of laughs along the way.
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Tell us how you really feel on Instagram: @tellmehowyoureallyfeelpodcast