She Shield
She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
She Shield
Latest Episodes
2.26 What It Takes to Make Team USA: Inside Shotgun Worlds Prep with Lena Miculek
On this episode of She Shield, Sofia sits down with Lena Miculek for Part 1 of a two-part conversation diving into the world of competitive shotgun shooting, preparation, and what it really takes to compete on the world stage.Lena shares...
2.25 Building Your Arsenal as a Creator in the Gun & Safety Industry
This week on She Shield, Sofia sits down solo to talk about what it actually looks like to become a creator in the self-defense, competition, outdoor, and preparedness space, without losing yourself in the process.From figuring out wheth...
2.24 Before You Carry Anything, Learn to Fight Too with David Heineman of Stay Safe Martial Arts
In this episode of She Shield, Sofia sits down with David Heineman to break down a truth most people skip past: tools don’t replace skill.With nearly 30 years of experience across Tae Kwon Do, Hapkido, boxing, Muay Thai, and Brazilian Ji...
2.23 Pack Smart, Move Far, Stay Safe: The Reality of Outdoor Preparedness with Bethany Taylor
Season 2 of She Shield Podcast is here! In this episode, Sofia interviews Bethany Taylor, founder of Iron Soul Trailblazers. As an outdoor educator, adventure trip host, and safety and preparedness advocate, Bethany has built her life around he...
2.22 What Shooting Can Learn From Dance (And Why It Changes Everything) with Ryan Di Lello
Season 2 of She Shield Podcast is here! In this episode, Sofia sits down with Ryan Di Lello to explore a perspective most shooters overlook, movement as a true performance skill.Coming from a background as a professional dancer, Ryan bri...
