She Shield

2.23 Pack Smart, Move Far, Stay Safe: The Reality of Outdoor Preparedness with Bethany Taylor

Sofia Espina Season 1 Episode 23

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Season 2 of She Shield Podcast is here! In this episode, Sofia interviews Bethany Taylor, founder of Iron Soul Trailblazers. As an outdoor educator, adventure trip host, and safety and preparedness advocate, Bethany has built her life around helping women step confidently into the outdoors. In this episode, she and Sofia dive into the intersection of adventure and responsibility, covering everything from trail safety and solo travel awareness to the mindset required to operate independently in unpredictable environments.

The conversation goes deeper into how preparedness isn’t just gear, it’s education, pattern recognition, and the willingness to take ownership of your safety. Bethany shares how safety tools, including firearms, fit into her approach, and why having the right training and context matters far more than simply owning the equipment.

They also unpack the reality of empowering women in outdoor spaces: building confidence, navigating risk without fear, and creating a lifestyle that balances freedom with intention.

This episode is for anyone who wants to explore more, travel smarter, and understand what it actually means to be prepared, not just inspired.

Episode Resources & Ways to Support the Show

  • 🎥 Watch this episode on the She Shield YouTube Channel https://www.youtube.com/@sheshieldpod 
  • 🎧 Subscribe to the podcast: Available on Apple Podcasts, Spotify, and wherever you listen.
  • 🔔 Turn on notifications so you never miss a new episode.
  • ⭐ Rate & review the podcast: this helps the show reach more people who can benefit from self-defense education.
  • 📲 Follow on Instagram: @sheshieldpod for episode highlights, behind-the-scenes, and episode updates. Check out your host Sofia @fit4fia. 

To learn more about Sofia and or to train with her, visit fit4fia.com

This Episode is brought to you by Right to Bear. Right to Bear is a legal defense membership designed to support everyday citizens who take personal responsibility for their safety. Their program provides access to experienced attorneys and legal resources if you’re ever forced to defend yourself or others in a critical incident.

See their membership options here:  http://Www.protectwithbear.com/pages/plans

Use code “FIT4FIA10” at checkout to receive 10% off your membership.

Episode Resources: 

  1. Bethany on Instagram