ShadowBody Podcast: Inappropriate Conversations

Episode 42: What if There's Nothing to Get Rid Of?

Lauren

There's something that has been coming up a lot in sessions and trainings. We have somehow been told that we need to eliminate certain parts of ourselves. But, I think we need to consider that as impossible. I believe its's more about learning how to develop a relationship with these parts. Listen to this episode to hear more.

Follow me on INSTAGRAM at @innerloom_somatic_therapy