ShadowBody Podcast: Inappropriate Conversations
This podcast is a place for inappropriate conversations and RAW communication. We are the people who share what exists in our heart and souls without judgment or scrutiny for the stories we carry. As we dive into the depths of our human experience, we hope our listeners recognize and see the value in embracing the shadow of our collective body. It is through authenticity and empathy that will lead us to truth and healing. May you receive the medicine you need from this journey.
ShadowBody Podcast: Inappropriate Conversations
Episode 44: The Wisdom of Bloated; Letting Body Complete It's Cycles
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Lauren
I woke up feeling tired, foggy and bloated. I knew that I could move my body, shake it off and do all the things to eliminate this feeling. Instead I choose to follow its wisdom. And I'm glad I did. Please have a listen and let me know what you think.
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