ShadowBody Podcast: Inappropriate Conversations

Episode 56: Unshaming Addiction & Using Somatics to Reclaim our Capacity to Feel

Lauren

I'd say that addiction is a cultural issue rather an individual problem and if we can use this reframe, we may be able to explore what lives in our addictive tenancies. Take a moment to listen to this podcast to hear about how somatics can shift the way we respond to the discomfort that shows up in our bodies when life happens.

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