The Awareness Podcast
Welcome to The Awareness Podcast, where the focus is integrating spiritual awakening in everyday life with teachings at the cutting edge of spiritual evolution. Tune in for insights and practices to help remove the obstacles to Self-realization, inner peace and happiness. Brought to you by the Center for Awakening. To learn more about the Center for Awakening, go to www.centerforawakening.org
Episodes
116 episodes
When Life Rearranges Itself | A Nondual Guided Meditation to Let Go, Heal, and Rest as I Am
Sometimes, when life feels like it’s falling apart, it’s really just rearranging itself for truth to be seen.In this gentle non-dual meditation, Jody Agard invites you to rest in the simplicity of Being — beyond all labels, roles, and s...
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Season 4
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Episode 14
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32:28
The Simplicity of Being: A Nondual Healing Meditation
True meditation isn’t something we do — it’s what we are.In this gentle nondual healing meditation, Jody Agard invites you to rest in the simplicity of being itself — beyond effort, beyond thought, beyond the idea of a separate self....
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Season 4
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Episode 13
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33:14
When Life Feels Heavy | A Nondual Meditation for Overwhelm, Stress & Inner Stillness
There are seasons in life that feel full — of emotion, expectation, or quiet heaviness.In this gentle non-dual meditation, Jody Agard invites you to rest beneath the stories of “me in this season,” and return to the stillness that never ...
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Season 4
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Episode 12
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31:21
Who Am I Without the Roles? A Guided Meditation for Remembering Your True Self
Beneath every role we play lies something deeper — the quiet awareness that never comes or goes.In this meditation, Jody Agard invites you to rest beyond the mind’s labels and rediscover the peace that remains when every “I am this” fall...
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Season 4
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Episode 11
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32:16
When the Mind Tries to Figure It Out: A Nondual Meditation for True Letting Go
When the mind tries to understand or control life, it’s only doing what it knows — searching for safety through thought. But true peace isn’t found in figuring things out.In this gentle non-dual meditation, Jody Agard invites you to rest...
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Season 4
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Episode 10
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32:59
When Roles Shift: A Nondual Meditation on Letting Life Lead
As life changes, so do the roles we play — parent, partner, friend, or professional. In this gentle non-dual meditation with Jody Agard, experience what happens when you stop identifying with the roles and stories and rest as the awareness that...
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Season 4
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Episode 9
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34:43
True Surrender: A Nondual Guided Meditation
In this week’s meditation, Jody Agard invites you to experience the deeper meaning of surrender — beyond effort, beyond letting go of circumstances, and into the effortless resting as what you already are.Most of us think of surrender a...
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Season 4
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Episode 8
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31:15
Already Whole: A Guided Meditation for Remembering Peace
We’ve been taught to believe that peace is something we have to chase — through practices, routines, or fixing what feels broken. But what if peace doesn’t come later? What if it’s already here, beneath every thought, every sensation, every mom...
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Season 4
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Episode 7
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31:28
Held by Presence: A Guided Meditation to Release and Rest
In this guided meditation with Jody Agard, you’re invited to set down the weight of what you’ve been carrying and rest in the vast presence that holds it all.Instead of trying to fix, control, or perfect this moment, you’ll be guided to ...
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Season 4
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Episode 6
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30:23
Let Pure Presence Hold It: A Guided Meditation for Peace Beyond Pain
When life feels heavy — whether from pain in the body, emotional weight, or the stress of the world — you don’t have to carry it all yourself. In this guided meditation, Jody Agard invites you to soften the body, release effort, and rest in the...
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Season 4
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Episode 5
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31:16
Beyond Seeking: A Guided Meditation for Resting in Awareness
In this week’s episode of The Awareness Podcast, join Jody Agard for a guided meditation that invites you to release the mind’s search for peace and simply rest in awareness itself.Instead of waiting for life to change, the body to heal,...
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Season 4
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Episode 4
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32:46
A Guided Meditation for Effortless Presence
So often the mind believes it has to “do” more to find peace — to relax better, to meditate properly, to fix the body or control time. But true rest begins when the doer falls away. In this guided meditation, Jody Agard invites you to soften, r...
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Season 4
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Episode 3
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32:15
Resting Beyond the Body’s Story: A Nondual Healing Meditation
The body is always changing — sometimes tired, sometimes energized, sometimes full of aches or ease. But who you are is not limited to the body’s story. In this guided meditation, Jody Agard invites you to rest as the awareness in which every s...
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Season 4
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Episode 2
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32:04
Healing Through Awareness: A Guided Meditation to Let Go and Be
True healing isn’t about effort — it’s about allowing. In this episode, Jody Agard guides you to relax the body, release striving, and notice the awareness that is untouched by pain or problems. Rest here, and remember: you are already whole.
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Season 4
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Episode 1
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31:51
Is Spiritual Awakening More Common Than We Think? with Susan Telford and Steve Taylor
In this episode of The Awareness Podcast, Susan Telford welcomes transpersonal psychologist, best-selling author, lecturer and spiritual poet, Steve Taylor, PhD.Steve shares his own personal awakening experiences that began at a young ag...
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1:00:21
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From Hollywood to the Himalayas: A Journey of Healing and Transformation with Bill Free and Sadhviji
Sadhvi Bhagawati Saraswati was born in the USA and her spiritual journey took her to India, where she has lived for many years in the Parmarth Niketan Ashram ashram.In this edition of the Awareness Podcast, Bill Free chats to Sadhviji a...
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1:04:11
Self Inquiry: A Meditative Approach with Susan Telford and Heena Vasani
In this episode of The Awareness Podcast, Susan Telford sat down with Heena Vasani to discuss Heena’s life and work using Dr Gabor Mate’s Compassionate Inquiry.Heena had a kidney transplant 27 years ago, a topic she discussed with Jenny...
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59:28
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The Conditions of No Escape: Exploring the Mystery of Awakening with Susan Telford and Daniel Schmidt
In this new episode of The Awareness Podcast, Susan Telford sits down with award-winning filmmaker and founder of the Awaken the World Initiative, Daniel Schmidt to discuss spiritual awakening. Learn about what Dan describes as a "patte...
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1:05:50
Living An Awakened Life with Susan Telford and Angelo DiLullo
In this final episode of Living an Awakened Life, Susan Telford sits down with Angelo DiLullo to discuss:What is really meant by “awakening”.The importance of shadow work How to tell if you have made spiritual...
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Season 2
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Episode 97
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1:12:24
Tools for Awakening with Cyndi Krupp and Rona Marren #12: Putting it all together.
What does using the Tools for Awakening look like in day to day life?Join Rona and Cyndi as they:Summarize the tools discussed over the past 11 episodesDescribe real life examples of how these tools can be used<...
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Season 2
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Episode 96
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45:13
Living in Not-Knowing with Jenny Beal and Joost Vanhove: A Holistic Path to Happiness
In her final episode for the Awareness Podcast, Jenny talks with Joost Vanhove about his spiritual journey which involved exploration of a very wide range of ideas, methods and teachings. His keen interest in spirituality was initiated by repea...
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Season 2
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Episode 95
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1:16:01
Conversations in Truth with Bill Free and Amy Haible: Advaita in ACIM
In this episode of Conversations in Truth, Bill and his guest Amy Haible come together for a lively discussion of A Course in Miracles and how Advaita integration can be so helpful to students of ACIM and nonduality.Amy shares what A Co...
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Season 2
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Episode 94
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57:08
Living An Awakened Life with Rona Marren and Susan Telford : Enter the Stillness: Live from the Silent Heart
Join guest host Rona Marren as she turns the tables and interviews Susan Telford.Listen in as Rona and Susan discuss:Why Susan calls the burnout that ended her career as a high school teacher “Fierce Grace”Susan’s jo...
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Season 2
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Episode 93
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49:15
Living in Not-Knowing with Jenny Beal and Ellen Emmet: Psychology From a Nondual Perspective
In this episode, Jenny and her guest Ellen Emmet explore the interplay between the vertical, here-and-now dimension of the spiritual path, and our human experience in space and time.They discuss:The ro...
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Season 2
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Episode 91
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1:04:54
Tools for Awakening with Cyndi Krupp and Rona Marren: #11 Open-Mindedness
What does it mean to be Open Minded?During this conversation with Rona and Cyndi you will learn…The Open Mind is an empty mindHow the Open Mind is an effect – it is never a “cause” and it can never be forced.
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Season 2
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Episode 92
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26:33