The Awareness Podcast
Welcome to The Awareness Podcast, where the focus is integrating spiritual awakening in everyday life with teachings at the cutting edge of spiritual evolution. Tune in for insights and practices to help remove the obstacles to Self-realization, inner peace and happiness. Brought to you by the Center for Awakening. To learn more about the Center for Awakening, go to www.centerforawakening.org
Episodes
158 episodes
Nothing Is Broken: A Guided Meditation into Wholeness & the Infinite I AM
What if healing isn't about fixing what's broken, but recognizing that what you truly are has never been broken at all?So often, we approach meditation and healing with an agenda. We want the uncomfortable feeling to leave. The mind to ...
Before “I Am Tired”: A Guided Meditation into the Eternal I AM
How often do we wake up and immediately ask the body, mind, or emotions to tell us who we are?I'm tired.I'm anxious.I'm sad.I'm in pain.I'm peaceful.But before “I am this” or “I am that,” there is simply...
What Really Happens After Awakening? Helen Hamilton on Nonduality & Everyday Life
You may experience a profound recognition of your true nature through meditation, self-inquiry, or even an unexpected moment in ordinary life. And then... Someone triggers you, fear arises, money becomes stressful, or the body does...
The Storm and the Sky: A Guided Meditation for Overthinking & Racing Thoughts
Have you ever walked away from a conversation and immediately started replaying everything you said?Why did I say that?I should have explained that differently.Why didn't I mention this?Did I get it wrong?Suddenly, o...
Letting Go Without Trying: A Guided Meditation into Pure Being
What if letting go isn't something you have to do?So much spiritual teaching encourages us to let go of the ego, release negative thoughts, surrender control, become more present, and stop identifying with the mind.But hidden inside...
You Are Not Who You Think You Are: A Guided Meditation Beyond the Self-Image
Who are you without everything you've ever been told about yourself?From childhood, we begin collecting identities: I'm the responsible one. I'm too sensitive. I'm anxious. I'm successful. I'm the helper. I'm spiritual. I'm not enough. ...
True Meditation: Bill Free Interviews Jody Agard on the Infinite I AM & Awakening
What if meditation isn't about becoming calmer, better, more spiritual, or more enlightened?In this special episode of The Awareness Podcast, the tables are turned as Center for Awakening founder Bill Free interviews host Jody Agard abo...
Nothing Is Missing: A Guided Meditation Beyond the Need to Become
What if there is nothing missing from you, and there never has been?So much of life is spent trying to become someone: healthier, happier, more peaceful, more spiritual, more healed, perhaps even more awakened. Yet beneath this...
Human Being, Not Human Doing: A Guided Meditation into Pure Being
What if peace isn't something you have to achieve?What if the constant pressure to become more, fix yourself, heal faster, or finally "arrive" has been pointing in the wrong direction all along?In this gentle guided meditation, ...
The Alive Stillness Within: A Guided Meditation Beyond Overthinking & Stress
Have you ever noticed how quickly the mind begins searching?Searching for answers.Searching for certainty.Searching for the next thing to accomplish.Searching for the version of life that promises peace.In this gentl...
Symptoms Are Not the Self: A Guided Meditation for True Healing & Inner Peace
When physical symptoms arise, the mind often rushes to create a story, about what's wrong, what needs to be fixed, and how life should be different.In this gentle guided meditation, Jody Agard invites you to discover a radically differe...
The Resting Place Within: A Guided Meditation Beyond Thoughts & Suffering
What if healing wasn't about fixing your thoughts, changing your emotions, or solving every problem in your life?In this gentle guided meditation, Jody Agard invites you into the quiet resting place that is already here, the aware prese...
The Light of What You Are: A Guided Meditation for True Healing & Inner Peace
What if true healing wasn't about changing your circumstances?What if peace wasn't dependent on the body feeling better?In this deeply restorative guided meditation, Jody Agard reflects on a season of physical pain and healing, reve...
When Peace Doesn't Depend on Circumstances: A Guided Meditation into Pure Presence
In this guided meditation, Jody Agard reflects on a recent experience with shingles and the profound reminder it offered:True peace is not the absence of pain, discomfort, uncertainty, or challenge.True peace is what remains reg...
Nothing Needs Fixing: A Guided Meditation to Rest as What You Are
In this guided meditation, Jody Agard invites you to explore one of the mind's most persistent habits: the belief that something is wrong and needs to be fixed.Whether the mind is focused on health, relationships, finances, emotions, sp...
The End of Efforting: A Guided Meditation into Effortless Being
In this guided non-dual meditation, Jody Agard invites you into a direct experience of effortless being.From the breath that breathes itself to the heart that beats without instruction, this meditation gently points to a profound truth:...
Love or Fear? Oliver Blue on the Choice That Shapes Your Entire Life
In this episode of The Awareness Podcast, Jody Agard sits down with spiritual teacher Oliver Blue for a profound conversation about perception, identity, and the choice between love and fear.While most of us spend our lives trying to so...
The Identity Shift That Changes Everything with Alan Cohen
In this deeply grounding episode of The Awareness Podcast, Jody Agard sits down with bestselling author and spiritual teacher Alan Cohen for a heartfelt conversation about identity, awakening, peace, and the freedom that comes from no longer tr...
When the Mind Says “This Shouldn’t Be Happening”: A Guided Meditation
“This shouldn’t be happening.”It’s one of the mind’s most automatic reactions.To stress.To noise.To discomfort.To unexpected moments life places in front of us.In this episode of the Awareness Podcast, Jody Agard gen...
Lisa Natoli on the 40-Day Program: Healing, Peace & Awakening {BONUS EPISODE}
In this special bonus episode of The Awareness Podcast, Jody Agard sits down with Lisa Natoli for a heartfelt conversation about the transformational journey of the 40-Day Program — a FREE, community-based experience rooted in the teachings of ...
Surrendering the Story: A Guided Meditation for True Peace
In this deeply grounding episode, Jody Agard guides you through a gentle guided meditation for surrender, emotional healing, and true inner peace.Life can sometimes feel heavy.There are transitions, change, and plenty of uncertainty...
You Are Not Broken: A Guided Meditation into Pure Presence
Reconnect with inner peace through this deeply calming guided meditation into pure presence and awareness with Jody Agard.So many of us move through life believing something is wrong with us.That we need to heal more.Fix more.
Stillness in the Noise: A Guided Meditation to Rest as What You Are
In this episode of The Awareness Podcast, Jody Agard guides you through a 30-minute guided meditation designed to help you discover something unexpected:Stillness isn’t found away from life… it’s found within it.So often, we bel...
Overthinking and Busy Mind: A Guided Meditation to Rest as I AM
In this episode of The Awareness Podcast, Jody Agard guides you through a gentle guided meditation for overthinking and a busy mind.When life feels full; responsibilities, decisions, constant movement… the mind seems to become more activ...
Grief & Healing: A Guided Meditation to Rest as the Presence That Holds Everything
In this episode of The Awareness Podcast, Jody Agard offers a deeply compassionate guided meditation for grief, rooted in non-dual understanding.Grief is something every human being encounters. It may come through the loss of a loved on...