Beyond Seeking: A Guided Meditation for Resting in Awareness

In this week’s episode of The Awareness Podcast, join Jody Agard for a guided meditation that invites you to release the mind’s search for peace and simply rest in awareness itself.

Instead of waiting for life to change, the body to heal, or the mind to quiet down, this meditation points you back to what is always here — the stillness that holds every thought, sensation, and experience.

In this session, you’ll experience:
• Letting go of striving and future expectations
• Meeting the body and mind exactly as they are
• Resting in the presence that is untouched by circumstances
• Remembering that true peace is not found — it’s what you already are

This is an invitation to step beyond seeking, and discover the effortless wholeness of simply being.

✨ Another way to go deeper, beyond this podcast…
The Infinite I Am Conference: Awakening Beyond Identity in a World on Fire is now available on-demand — an epic global gathering with 3 days of clear nondual teachings offered by 24 trusted teachers, captured live on November 14-16, 2025.
Choose from the "Pick 6 Session Bundle" a flexible, lower-priced option offering your choice of six sessions chosen from the complete collection of 24. It’s a more personalized way to receive the teachings that speak directly to where you are right now. Or, get 30% off the complete collection of conference sessions (limited-time offer).
👉 Access Now.

Listen + Subscribe
Stay up to date and tune in at centerforawakening.org/podcast or subscribe to the Awareness Podcast on your favorite podcast app.