Rest as the Peace That Doesn’t Come or Go: A Nondual Meditation

In this guided nondual meditation, Jody Agard invites you to rest as the peace that doesn’t come and go.

Many of us experience moments of clarity, stillness, or deep relief, only to feel like we’ve “lost” it when thoughts, emotions, or life circumstances shift. 

But what if peace isn’t something that appears and disappears? What if it’s what you are, even when the mind is busy or the body feels unsettled?

Rather than trying to create a spiritual state, this practice invites you to notice the quiet presence that has always been here, the stillness that remains unchanged through every thought, sensation, and life circumstance.

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