The Kick Sugar Coach Podcast
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.
Podcasting since 2022 • 106 episodes
The Kick Sugar Coach Podcast
Latest Episodes
Connie Bennett: Why We Really Relapse and How to Rise From It
Most of us know what it feels like to “fall off track” with food — that sting of disappointment, the self-talk that spirals, the quiet panic of “Why did I do that? And why can’t I stop?”But what if those moments aren’t failures ...
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Episode 106
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51:53
Dr. Catharine Arnston: Algae’s Mind-Blowing Benefits
If there were a way to get steadier energy, fewer cravings, and a little more calm from a handful of tiny green tablets… would you be curious?In this week’s episode of the Kick Sugar Coach Podcast, I sit down with Dr. Catharine Arnston, ...
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Episode 105
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57:13
Dallin Hardy: How Broad-Spectrum Nutrients Power Mitochondria and Stabilize Mood
Every so often, I have a conversation that stays with me long after the recording ends — not because it’s dramatic, but because it quietly shifts how I understand the body and the brain. This episode is one of those conversations.Today o...
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Episode 104
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1:11:04
Martha Carlin: The Proven Benefits of Probiotics
I recently sat down with Martha Carlin, founder of BiotiQuest — one of the most trusted names in microbiome science. Her company is breaking new ground in understanding how gut bacteria influence nearly every system in the body.In this e...
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Episode 103
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40:19
Mollee Rucker: From Chasing Skinny to Optimizing Health
Molly Rucker's path to health wasn't straightforward. After struggling with obesity as a teenager and disordered eating in her twenties, she found herself "skinny" but far from healthy. This disconnect sparked a deep curiosity about what true w...
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Episode 102
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47:11