The Kick Sugar Coach Podcast
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.
The Kick Sugar Coach Podcast
Dr. Claire Wilcox: The Link Between Addiction and Overeating
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Dr. Claire Wilcox
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Episode 27
Dr. Claire Wilcox is an addiction psychiatrist and author of the textbook "Food Addiction, Obesity and Disorders of Overeating". She brilliantly compiled the evidence showing sugar/flour acts on the brain like drugs of abuse, and that some forms of overeating are in fact addiction driven. She feels passionate about educating the public on this topic so that more research and effective treatments can be identified. In addition to her medical expertise, she has her own story of sugar addiction recovery.
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