Get Rooted
Get Rooted is a place we come to get real, get real messy, and get rooted in all the things that heal us. Join hosts, Nick Czapla and Crystal Nero. We’ll be lifting the veil to explore what mental health and wellness really means and what unites all of us as the messy, beautiful humans we are.
https://mendingrootshealingcenter.com
Episodes
18 episodes
We'll be back for season 3, quick break, and sneak peak for this fall.
Crystal and Nick will be taking a 6 week break and will be back in your feeds in September. Comments and future guests of the show can reach us at hello@mendingrootshealingcenter.com. In the meantime, connect with us through our
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Season 2
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Episode 10
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5:01
Kate Rubens, Massage Therapist at MRHC (S2, E9)
Crystal and Nick sit down with Kate Rubens, Mass...
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Season 2
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Episode 9
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38:41
Healing Hallway Chat (S2, E8)
This episode, Crystal, Allie, and Nick bring back a conversation with Rebecca Granda from Asheville DBT about what healing is. Crystal and Nick also share what healing may look like. Connect with
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Season 2
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Episode 8
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25:09
Moque Krape, therapist at MRHC (S2,E7)
This week on the pod, Crystal and Nick and Alli...
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Season 2
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Episode 7
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1:00:46
Alexandra Ramsay, Therapist at MRHC (S2, E6)
This week on the pod, Crystal and Nick sit down with
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Season 2
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Episode 6
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44:13
Dr. Rebecca Granda, Psychologist at Asheville DBT and Trauma Therapy Practice (S2, E5)
This week on the pod, Crystal, Allie, and Nick<...
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Season 2
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Episode 5
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22:45
Christine Garvin - Functional Nutritionist (S2,E4)
On this episode of Get Rooted, we were honored to speak with Christine Garvin, Functional Health Coach and Certified Nutrition Educator. She shared her harrowing story and the life-threatening su...
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Season 2
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Episode 4
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50:53
Mo Tedder - Therapeutic Songwriting (S2, E3)
This week on Get Rooted, we interview Mo Tedder, singer, songwriter, and mental health professional based out of Nashville, TN. Each week, we invite our guests and listeners to get ...
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Season 2
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Episode 3
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28:42
Holly Henry, MRHC Therapist Interview (S2, E2)
This week of season 2 of Get Rooted, we interview Holly Henry, Mending Roots Healing Center individual, couples, and family therapist. Each week, we invite our guests and listeners to get real and get real messy discussing all things...
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Season 2
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Episode 2
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29:03
Season 2 Kick Off
We are back! After a long hiatus, we are back for another season of "Get Rooted," a Mending Roots Healing Center Podcast. This season, we speak with several therapists and other healing practitioners as we get real and get real mess...
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Season 2
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Episode 1
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7:43
Bethany Root, interview with MRHC child play therapist (S1, E10)
Bethany Root shares her approach to child centered play therapy along with how she stays connected to herself, her inspiration, and the people supports.
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Season 1
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Episode 10
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17:06
Moque Krape, interview with MRHC therapist (S1,E9)
Moque sits down with Megan and Nick for some of her origin stories, insights into an experiential somatic approach to therapy, and a couple drops of wisdom along the way.
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Season 1
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Episode 9
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19:32
Alexandra Ramsay, interview with MRHC therapist (S1, E8)
Alexandra goes by many names and shares many parts of herself in this in-depth interview of our team member. She shares how she began her journey at Mending Roots Heali...
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Season 1
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Episode 8
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29:01
Hallway Chat with Crystal Nero, reflections on an experiential therapy retreat (S1, E7)
Crystal Nero joins Alexandra and Nick for a...
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Season 1
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Episode 7
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23:09
Megan Bengur, therapist at MRHC (S1, E6)
Alexandra and Nick sit down to interview Megan. She recounts how to find safe spaces, how to practice vulnerability, and approach it all with humor and messiness. Megan has authored several blog titles including
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Season 1
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Episode 6
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16:32
Nick Czapla interview, therapist at MRHC (S1, E5)
In this episode, Alexandra and Meghan interview
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Season 1
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Episode 5
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25:17