.jpg)
Stay Sharp Podcast
Motivational podcast from Stay Sharp Personal Training. You're gonna laugh a little bit, but you're gonna learn a little bit too. For Personal Training inquiries contact Tom @ 281-799-2339 For printing needs contact Carlos @ 281-704-4534 or email us at staysharptraining@gmail.com
Stay Sharp Podcast
Episode #70 - "Distress Tolerance"
•
Thomas
•
Season 2
•
Episode 70
We discuss a concept called "Distress Tolerance" and how it's used to ride the wave in combating urges and cravings.
Stay Sharp Personal TrainingPersonal training with no contract required. Pay as you go 281-799-2339
Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.