We've always talked about the benefits of having a set routine. Sometimes life throws you a curveball and you have to adapt. Take advantage of it and don't let it frustrate you. This latest freeze was a good reminder of that.
Stay Sharp Personal TrainingWe've always talked about the benefits of having a set routine. Sometimes life throws you a curveball and you have to adapt. Take advantage of it and don't let it frustrate you. This latest freeze was a good reminder of that.
Stay Sharp Personal Training