Flow Golf Podcast with Rick Sessinghaus & Hallam Morgan
Where golf meets the mental game.
Each episode dives deep into the science and stories behind peak performance, from mastering focus and emotional control to training flow on and off the course.
Join world-renowned coach Dr. Rick Sessinghaus (swing and mental game coach to Collin Morikawa) and performance expert Hallam Morgan as they share practical tools, insights, and conversations with top coaches and players to help you shoot lower scores and enjoy the game more.
🧠 Download the FlowCode app: Search “FlowCode: Coaching app” wherever you get your apps.
📲 Follow us on Instagram: @FlowCodeGolf
for daily tools and inspiration.
Flow Golf Podcast with Rick Sessinghaus & Hallam Morgan
Why Your Range Swing Disappears on the Course (The Performance Loop Explained)
Ever flush it on the range... then step onto the first tee and everything falls apart?
It's not a swing issue, your state changed.
In this episode, Hallam Morgan breaks down FlowCode's foundational framework: The Performance Loop.
A simple, powerful model that explains how focus → thoughts → emotions → state → swing → outcome repeats on every shot, and how you can train the mental side like a real skill.
You'll learn:
✅ Why the "range-to-course" drop-off happens (heart rate, grip pressure, tempo)
✅ How your thoughts create emotions (not the situation itself)
✅ How to shift focus to what you want
✅ Why mental skills need reps, not inspiration (the "biceps" analogy)
🧠 Download the FlowCode app and start training the mental
game today.
👉 Click here: https://bit.ly/flowcode-podcast
Or search "FlowCode: Coaching App" in your app store.
📲 Follow us on Instagram @FlowCodeGolf http://bit.ly/49iSzy2 for weekly mental game tools and new episodes.