Flow Golf Podcast with Rick Sessinghaus & Hallam Morgan
Where golf meets the mental game.
Each episode dives deep into the science and stories behind peak performance, from mastering focus and emotional control to training flow on and off the course.
Join world-renowned coach Dr. Rick Sessinghaus (swing and mental game coach to Collin Morikawa) and performance expert Hallam Morgan as they share practical tools, insights, and conversations with top coaches and players to help you shoot lower scores and enjoy the game more.
🧠 Download the FlowCode app: Search “FlowCode: Coaching app” wherever you get your apps.
📲 Follow us on Instagram: @FlowCodeGolf
for daily tools and inspiration.
Episodes
38 episodes
Flow Follows Focus: The 4 Questions That Transform Your Golf Performance
Most golfers blame mechanics for poor shots… but the truth is tougher: your focus is often the real reason performance breaks down. In this episode, Hallam Morgan unpacks the simple, powerful four-stage focus and flow framework us...
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Season 3
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Episode 6
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19:23
The Future of Golf's Mental Game: How Tech Is Changing Performance Forever
In this episode, Dr. Rick Sessinghaus and Hallam Morgan break down the future of mental coaching in golf and how new technology, especially EEG-based training, is transforming the way golfers measure and train their state. We explore brainwave ...
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Season 3
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Episode 5
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29:13
The Overlooked Golf Coaching Factor That Transforms Learning & Performance
What if the biggest factor in your player's success has nothing to do with technique, and everything to do with your state as a coach?In this episode, Dr. Rick Sessinghaus and Hallam Morgan dive deep into the overlooked coaching factor ...
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33:33
Make Coaching Fun Again: The Hidden Power of Play
Play isn't a distraction, it's the accelerator for great golf coaching and long-term performance. In this episode, Dr. Rick Sessinghaus and Hallam Morgan sit down with junior-golf expert Josh Alpert to explore the hidden power of play i...
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Season 3
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Episode 3
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43:10
Golf Coaching vs Golf Teaching: What Actually Helps Players Improve
In this episode, Dr. Rick Sessinghaus and Hallam Morgan explore one of the biggest questions in golf and performance coaching: are you a teacher or a coach?Most golf instructors focus on mechanics, but true golf coaching is about unders...
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Season 3
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Episode 2
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36:07
New Series! Our Coaching Journeys | Rick Sessinghaus & Hallam Morgan
We're back with a brand-new series of The Flow Golf Podcast 🎙️In this episode, Dr. Rick Sessinghaus and Hallam Morgan open up about the coaching journeys that shaped their approach, from early swing instruction and junior camps to maste...
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Season 3
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Episode 1
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43:26
Skill Acquisition & Application | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Skill Acquisition & Application"...
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Season 2
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Episode 11
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35:31
How Your Eyes Impact Your Performance With Dr. Ryan Caserta | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "How Your Eyes Impact Your Performance"
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Season 2
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Episode 10
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1:12:48
Standards vs. Expectations | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Standards vs. Expectations" .
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Season 2
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Episode 9
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17:56
The Performance Loop | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "The Performance Loop" .Su...
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Season 2
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Episode 8
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29:34
Create Your Own FlowCode | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Create Your Own FlowCode" .<...
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Season 2
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Episode 7
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21:54
The Story Of FlowCode Golf Academy | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "The Story Of FlowCode Golf Academy"<...
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Season 2
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Episode 6
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17:20
The 4 Phases Of Flow | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "The 4 Phases Of Flow" .Su...
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Season 2
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Episode 5
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20:12
Mental Game Myths | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Mental Game Myths" .Subsc...
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Season 2
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Episode 4
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27:44
How To Develop A Junior Flow Golfer | Rick Sessinghaus, Josh Alpert, Ted Gleason & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "How To Develop A Junior Flow Golfer"...
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Season 2
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Episode 3
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45:13
Preparing For The Open Championship 2022 | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Preparing For The Open Championship 2022"...
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Season 2
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Episode 2
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26:16
Dealing With Success | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Dealing With Success" .Su...
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Season 2
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Episode 1
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31:46
Master Your Mental Game | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Mastering Your Mental Game" .
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Season 1
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Episode 21
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15:41
The Ups & Downs Of Golf | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "The Ups & Downs Of Golf" .
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Season 1
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Episode 20
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22:23
Taking Ownership | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Taking Ownership" .Subscr...
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Season 1
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Episode 19
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19:25
The Human Vs. The Athlete | Rick Sessinghaus & Hallam Morgan
Join us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "The Human Vs. The Athlete" ....
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Season 1
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Episode 18
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23:36
The Right Way To Channel Your Competitiveness | Rick Sessinghaus & Hallam Morgan
Join the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-ac...
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Season 1
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Episode 17
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22:45
The Power Of Your Breath with Matt Collings | Rick Sessinghaus & Hallam Morgan
Join the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-ac...
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Season 1
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Episode 16
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54:18
The Seven Flow Mindsets | Rick Sessinghaus & Hallam Morgan
Join the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-ac...
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Season 1
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Episode 15
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31:11
Post Round Assessments For Golfers | Rick Sessinghaus & Hallam Morgan
Join the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-ac...
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Season 1
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Episode 14
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28:03