Flow Golf Podcast with Rick Sessinghaus & Hallam Morgan
Where golf meets the mental game.
Each episode dives deep into the science and stories behind peak performance, from mastering focus and emotional control to training flow on and off the course.
Join world-renowned coach Dr. Rick Sessinghaus (swing and mental game coach to Collin Morikawa) and performance expert Hallam Morgan as they share practical tools, insights, and conversations with top coaches and players to help you shoot lower scores and enjoy the game more.
🧠 Download the FlowCode app: Search “FlowCode: Coaching app” wherever you get your apps.
📲 Follow us on Instagram: @FlowCodeGolf
for daily tools and inspiration.
Flow Golf Podcast with Rick Sessinghaus & Hallam Morgan
Why Most Golfers Choke Under Pressure (And the Missing “Mental Clubs” They Never Train)
Most golfers spend hours on the range and in the gym, but completely ignore the one area that determines how they perform under pressure: their mental game.
In this episode of the Flow Golf Podcast, we introduce a powerful analogy that explains why golfers choke, spiral, and lose confidence when it matters most.
Think about your physical golf bag. You wouldn't step onto the course with only a putter and expect to shoot a great score.
Yet that's exactly what most golfers do mentally.
You'll learn:
✅ Why golfers feel calm and confident in some moments, and anxious and tense in others
✅ What it actually means to have a "mental golf bag"
✅ Why most golfers' mental bags are completely empty
✅ How to start building mental tools you can rely on under pressure
✅ A simple breathwork exercise you can train daily to lower heart rate, release tension, and improve tempo
This episode isn't about positive thinking or motivation.
It's about training mental skills the same way you train your swing, with repetition, structure, and intention.
If you want to stop the bogey train, handle pressure better, and play closer to your potential, this episode is mandatory listening.
🧠 Download the FlowCode app and start training the mental game today.
👉 Click here: https://bit.ly/flowcode-podcast
Or search "FlowCode: Coaching App" in your app store.
📲 Follow us on Instagram @FlowCodeGolf http://bit.ly/49iSzy2 for weekly mental game tools and new episodes.