Fit and Fabulous at Forty and Beyond with Dr Orlena
Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
Fit and Fabulous at Forty and Beyond with Dr Orlena
Bonus 3 Emotionally Fit: Conquering Cravings and Mastering Emotional Eating
Dr. Orlena takes you on a journey to understand the role of emotions in our lives, how they trigger our eating habits, and how to gain control over them.
Discover why we turn to food for comfort and reward, and learn when emotional eating becomes a problem.
Dr. Orlena provides practical tips on how to reduce negative emotions, find healthier ways to reward yourself, and tackle those irresistible cravings.
Tune in to build emotional resilience and achieve a positively healthy weight loss journey.
Join the waitlist for Dr Orlena's Eat Smart System: https://www.drorlena.com/waitlist
Join the free community and enter the competition: https://www.drorlena.com/offers/DeQiSXZp/checkout
Podcast Index and Sign up for Weekly Emails: https://www.drorlena.com/blog/index-of-podcasts-and-blog-posts
Looking for support? Book a free call with Dr Orlena: https://bookme.name/drorlena/positively-healthy-chat-with-dr-orlena-fb