Compassion for Yourself: Relearning and Healing [and then some]

This podcast is all about self-growth, making room for new skills to develop, and overall, healing. Healing is different for everyone, but the common denominator is that it takes time. Time to reach a period where compassion is unconditional and peace comes more natural. We envision the person we wish to be for ourselves, yet how do we get there? Journey with me as we re-learn what will truly work for us, and heal from what once worked against us.