The Good Body Podcast
We cover everything from how women gain better body image, all the way to fine-tuning your nutrition and mindset for optimal results.
The Good Body Podcast
New Year goals, the right way
•
Michelle
•
Season 1
•
Episode 45
Don't let this typical push to self improve turn into a disaster. Some things to think about as you approach this time of reflection and moving forward.
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And THANK YOU for listening!
