The Good Body Podcast
We cover everything from how women gain better body image, all the way to fine-tuning your nutrition and mindset for optimal results.
The Good Body Podcast
Krista Daley - Empty Nest Wellness, what health looks like after the kids are gone
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Season 2
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Episode 1
Krista shares her experience of paving her own path to health after she was no longer at home with her daughters 24/7. She shares what she's learned from prioritizing her health and longevity now that she is an empty nester!
Find Krista on instagram HERE
And her website, including her 14-day reset is HERE
