The Good Body Podcast
We cover everything from how women gain better body image, all the way to fine-tuning your nutrition and mindset for optimal results.
The Good Body Podcast
Lauren Barnes LMFT
•
Michelle
•
Season 2
•
Episode 61
Lauren spent years working in eating disorder recovery and shares what she learned, and how we can gain perspective from looking through a lens of joy in our bodies.
We discuss how to use the word "fat" and find joy in movement.
You can find her on instagram HERE
