Welcome to the Sports Science & Recovery Podcast. On this podcast you’ll find innovative strategy, advice and tangible tactics that work best TODAY from strength and performance coaches that are actually doing it. The content is a mix of our Sports Science & Recovery Live events, along with interviews & conversations with Sports Science & Recovery industry experts. Justin Roethlingshoefer has 15+ years in the sport performance, sport science, health, nutrition, and fitness field. He has worked as a head strength coach in the NCAA, NHL, AHL, and runs a private camp for pro hockey players. He has has written three books on mindset, body development and fitness that have been Amazon best sellers for their category. His passion has always been to help people achieve high performance.