Edge of the Nest
This is a podcast hosted by two pediatric therapists who are dedicated to the continual growth of ourselves and others (e.g., significant others, children, clients, friends, family members). Here we talk about our own personal and professional experiences as it relates to physical and emotional wellness, optimal child development, and personal growth as a lifelong journey. Our discussions are vulnerable, authentic, practical, and illustrate the importance of community. ****Stay connected!**** Reach out to us at edgeofthenest@gmail.com to: (1) Subscribe to our email list, (2) Ask questions, and (3) Share requests for future episodes.
Edge of the Nest
Approaching Food with Picky Eaters
•
Cassie Wilcox & Erica Scheifflee
•
Season 3
•
Episode 30
Picky eating is a HUGE challenge that many parents face. Whether your child eats 5 or 20 foods, if mealtime is a source of stress in your household, this episode is for you. Join Erica and Cassie as they discuss:
- The power in APPROACHING food and asking “How Can I” support child-food interactions.
- Why starting with eating is NOT usually the best choice.
- The nuances of the child-food relationship.
- The many root causes of picky eating:
- Sensory
- Motor
- Psycho-social-emotional
- Nutrient deficiencies
- Practical tips for you to try at home with your child.
**Resources**
Romeo Eats (YouTube Channel for kids): https://www.youtube.com/channel/UC4wo2ym_a8bNaN3R8jofHaw
Lori Overland: https://talktools.com/products/feeding-book
Dr. Kay Toomey: https://sosapproachtofeeding.com/start-here-parents/
Ellyn Satter: https://www.ellynsatterinstitute.org/
***Music credits***
Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT
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