Edge of the Nest
This is a podcast hosted by two pediatric therapists who are dedicated to the continual growth of ourselves and others (e.g., significant others, children, clients, friends, family members). Here we talk about our own personal and professional experiences as it relates to physical and emotional wellness, optimal child development, and personal growth as a lifelong journey. Our discussions are vulnerable, authentic, practical, and illustrate the importance of community. ****Stay connected!**** Reach out to us at edgeofthenest@gmail.com to: (1) Subscribe to our email list, (2) Ask questions, and (3) Share requests for future episodes.
Episodes
39 episodes
Navigating PDA (Pathological Demand Avoidance)
PDA is a concept still in its infancy in the United States. Otherwise known as Pathological Demand Avoidance, this behavior profile is often associated with autism and pervasively impacts a person’s ability to participate in meaningful everyday...
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Season 4
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Episode 35
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1:17:54
Anxiety from a Whole-Person Perspective
Have you ever experienced anxiety? What about someone you know and love? Statistically speaking, very few people will live their entire life WITHOUT being touched by anxiety in some way. For such a small word, the topic is MASSIVE. And we're le...
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Season 4
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Episode 34
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1:10:02
Self-Regulation: A Parent's Guide
To kick off Season 4 of Edge of the Nest, Erica and Cassie are bringing back a popular guest—Teresa Nair. Thanks to our listeners who loved the "Neurodivergence and Twice Exceptionality" (Season 3; #31) episode, we’ve asked Teresa to j...
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Season 4
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Episode 34
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1:13:45
New Season, New Format!
We're about to kick off our fourth season here at Edge of the Nest, and we're doing things a little differently this time around. For Season 4, we are bringing back Teresa Nair to have mini roundtable talks around:Self-Regulation
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Season 4
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Episode 33
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9:19
The Benefits of Rough and Tumble Play
Did you know that “rough and tumble play” is associated with greater motor, cognitive, and emotional development in children? But it goes way beyond play wrestling!Join Erica and Cassie to hear about all things rough and tumble. We will ...
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Season 3
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Episode 32
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46:03
Neurodivergence and Twice Exceptionality: Moving Beyond the Struggle
Does your child struggle in school? Maybe academics are the challenge. Perhaps their difficulties are more related to the social or emotional aspects of school. Does your child have a diagnosis such as dyslexia, ADHD, autism, dysgraphia, etc? D...
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Season 3
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Episode 31
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1:21:04
Approaching Food with Picky Eaters
Picky eating is a HUGE challenge that many parents face. Whether your child eats 5 or 20 foods, if mealtime is a source of stress in your household, this episode is for you. Join Erica and Cassie as they discuss:The power in APPROAC...
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Season 3
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Episode 30
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55:06
Energy Psychology: Achieving Wellbeing Through Subconscious Repatterning
Have you ever thought, “I’m doing all of the right things, so why am I still [insert your life obstacle here]?”In the self-development world, we’ve been told we have the power to change our lives. That we just need to get out of our own ...
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Season 3
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Episode 29
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52:36
Balancing Behavior with Relational Attunement
For any parent who becomes confused or overwhelmed by your child’s behavior at times—this episode is for you. As relational developmental therapists, we do not set out to “fix” behavior but rather help parents and other caregivers to unders...
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Season 3
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Episode 28
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35:53
Am I Making Life Harder Than It Needs to Be?
How do you respond to life’s obstacles? Do you often feel a state of FLOW or RESISTANCE in your life? In this brief episode, Erica and Cassie begin to “plant the seed” for reflection upon the thoughts and actions you ta...
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Season 3
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Episode 27
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19:37
What is Reflex Integration?
Have you ever thought about what drives INNATE development? How do we begin to learn to move? To use our eyes in a meaningful way? How does the infant begin to lay foundations for future executive function?The answer = Primitive Reflexes...
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Season 3
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Episode 26
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53:34
Keeping the Flow in Relationships: It’s Up to YOU
In this special episode, Erica & husband, Jeremy Scheifflee, join forces to share content from their program Feeding Conscious Relationships. Although the content is geared toward romantic partnerships, the concepts can be applied to any in...
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Season 3
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Episode 25
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1:05:27
Navigating Illness Naturally
It’s January 2024! Perhaps you’re thinking about the months & year to come. Maybe your hopes & dreams are at the top of mind. Likely none of those aspirations include getting sick more often. In fact, getting sick...
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Season 3
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Episode 24
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29:21
Hacking Your Health: Baby Steps Render Huge Results
In this special episode, Natalie Benoit, co-owner of Inspiration Wellness Center, joins us for a BIG talk on taking our health and power back. Join us to hear about Natalie’s own health journey. Natalie shares about having a stroke at 15 years ...
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Season 2
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Episode 23
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1:41:15
Two Relational Tools to Ease Holiday Stress and Pressure
The holiday season is fast approaching. For many, it is something to look forward to. A season filled with gatherings with those we hold dear. A time for celebration. For others, these words are cringe-worthy. We’...
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Season 2
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Episode 22
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15:27
Resolving Conflicts between Siblings and Peers
KID FIGHTS: Is it possible to diffuse the situation and build skills for harmony in the future and support emotional intelligence? YES, YES, and YES!Join Erica and Cassie to learn more about the rupture and repair process for ...
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Season 2
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Episode 21
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51:33
The Day We Had a Fight: Moving from Rupture to Repair
Relationship Fact #1: Breakdowns between people are inevitable! No one is immune to these experiences. Yes, even “relationship experts” cannot hide from this truth. Relationship Fact #2: It’s what we ...
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Season 2
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Episode 22
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52:56
One Hack for Back-to-School Stress
The Back-to-School season is almost here, and along with it will come…stress. Transitions tax our systems physically and emotionally—whether the change is welcomed or not. Now is the time to prepare your and your children’s bodies to hopefully ...
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Season 2
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Episode 21
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19:51
Using Human Design to Support Relationships
Have you ever felt mystified by your child's or significant other's behavior? Do you experience communication breakdowns or misunderstandings despite countless efforts to harmonize? If so, Human Design could offer a new path!Huma...
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Season 2
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Episode 20
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1:02:45
Acupuncture for Kids?: TCM for the WHOLE Family
If you thought acupuncture was only about needles, then this episode is for you!We’re debunking acupuncture myths left and right. In this episode, you’ll learn more about how:Acupuncture is not on...
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Season 2
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Episode 19
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56:13
Mother’s Day Special: One Strategy that Could Improve YOUR Quality of Life!
Are you thriving as a mom? Is your life aligned with your human rights and needs? Our mainstream culture has a pretty dismal narrative about what motherhood is: It’s hard, exhausting and you feel guilty or worried all of the time. On to...
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Season 2
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Episode 18
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20:09
Understanding Executive Function (Praxis: Part 2)
Are you concerned about your child’s attention skills or ability to follow directions? Does your child seem to lose or forget things easily? What about emotional or social challenges that impact everyday experiences? If any of these apply, then...
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Season 2
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Episode 17
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49:40
Quick Thoughts: Parenting with PURPOSE
Okay everyone, we are interrupting our regular programming to share some exciting news!!Erica and Cassie are combining forces yet again…We’re joining together along with our friend and mental health expert—Jordan Olsen—to bring a LIVE di...
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Season 2
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Episode 16
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6:32
Praxis: The Hidden Link to Behavioral, Emotional, and Academic Challenges
Most people have never heard of the word “praxis,” and yet it permeates our everyday lives—for both children and adults. For many people, praxis skills come easily and naturally which is why we never really talk about it. However, for ma...
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Season 2
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Episode 15
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1:05:57
New Year’s Resolutions Reimagined (A Quick Thoughts Episode)
Despite their popularity, New Year’s Resolutions often end with little success. As humans, one of our core desires is to learn and grow to deepen our sense of self and meaning in life. But if so many of us are “failing” in achieving our goals, ...
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Season 2
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Episode 14
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12:07