Free Me from OCD
This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
Podcasting since 2021 • 52 episodes
Free Me from OCD
Latest Episodes
OCD Therapist Tracie Ibrahim Tells Her OCD Story
It's a delight to welcome back Tracie Ibrahim. Tracie is an OCD/ERP therapist and practitioner. She also serves as the Chief Compliance Officer for NOCD. In this episode, Tracie shares the story of spending over 8 years of her chil...
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Season 1
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Episode 51
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47:51
Sugar and OCD
Could eliminating sugar from your help manage OCD? That's the topic for today.
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Season 1
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Episode 51
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8:39
Who is the True You?
In this empowering episode, Dr. Vicki Rackner dives into the powerful question: Who is the true you? She explores how our identities are shaped by experiences, societal labels, and, in the case of people with OCD, often by mislea...
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Season 1
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Episode 50
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9:50
The Secret Power of OCD
In this uplifting episode, Dr. Vicki Rackner flips the script on OCD by exploring how the same qualities that make OCD challenging can also serve as powerful gifts. From persistence and empathy to creativity and attention to detail, people with...
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Season 1
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Episode 49
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8:46
Thoughts about Thoughts 2 of 2
In this episode, Dr. Vicki Rackner explores the power of thoughts and how they shape our lives. Building on the previous episode about the origins of thoughts, today’s focus is on the importance of intentionally choosing your thoughts and think...
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Season 1
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Episode 48
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18:53