Free Me from OCD
This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
Free Me from OCD
Are You Burned Out?
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Dr. Vicki Rackner
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Season 1
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Episode 23
By the time parents of adult kids with OCD find me, they are almost uniformly burned out. In this podcast episode, you’ll find:
- A working definition of burnout
- The most common and most commonly overlooked cause of burnout
- What one thing you can do TODAY to break through burnout.
Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.
Connect with Dr. Vicki Rackner:
- Website: FreeMeFromOCD.org
- Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.