Reparenting Your Inner Child, Now that you're a mom yourself. w/ Dr. Shainna Ali

This week Dr. Shainna and I sit down and talk about:

1.What does it mean to reparent yourself and how do I know if I need to do it?

2. What are some examples of unmet childhood needs and the way that they look/present in adulthood? (For example my person attachment style and constant need for validation)

3. What does reparenting look like and how often do we need to do it and or how long does it take to see results? (talk through an example/scenario step by step)

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Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!