Aging Well Podcast
The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message
Aging Well Podcast
Episode 35: Who Should Consider Intermittent Fasting?
Many listeners might be trying to manage a healthy body composition and be confused by the options that are out there. One trend that is growing in popularity is intermittent fasting.
In this episode, Dr. Armstrong and Corbin Bruton discuss the pros and cons of intermittent fasting, the benefits, the science, and who should consider this dietary practice--especially with regard to, well, aging.
Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:
https://www.speakpipe.com/AgingWellPodcast
