Aging Well Podcast

Episode 35: Who Should Consider Intermittent Fasting?

June 12, 2022 Jeff Armstrong Season 1 Episode 35

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Many listeners might be trying to manage a healthy body composition and be confused by the options that are out there. One trend that is growing in popularity is intermittent fasting.

In this episode, Dr. Armstrong and Corbin Bruton discuss the pros and cons of intermittent fasting, the benefits, the science, and who should consider this dietary practice--especially with regard to, well, aging.

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