Therapy Talks
Switch Research
Episodes
Discovering Resilience: Opening The Window of Tolerance to Ease Chronic Illness with Destiny WintersMay 30, 2023
Using Emotion Focused Therapy to Create Lasting Change For Couples with Shae Ferguson May 23, 2023
How To Create Balance Using Mindfulness-Based Stress Reduction with Teka JohnsonMay 16, 2023
5 Strategies To Ease the Pain of Grief with Huda SajjadMay 09, 2023
How To Heal Shame and Guilt: A Psychological Understanding with Ken BenauApril 18, 2023
7 Strategies for a Successful Private Practice with Meagan HamiltonApril 11, 2023
Exploring Therapy, Self-Care and Emotional Literacy Through Guided Journaling with Bethany MacGillivrayMarch 28, 2023
Overcoming Addiction and Re-Building Trust, An Expert Guide To Overcome The Shame Cycle with Barb GladueMarch 01, 2023
See How Trauma Treatment is Being Revolutionized with the "Flash Technique" with Harroop SandhuFebruary 22, 2023
Trauma Resolution with Somatic Experiencing: 5 Ways to Negotiate The Hurt That's Stuck Inside Your Body with Tanya WishloveFebruary 09, 2023
Unpacking The Myths of Trauma: 10 Ways to Use EMDR to Transform Pain Into Freedom with Jen Savage and Bridger FalkenstienFebruary 07, 2023
Gain Expert Tips on Trauma-Informed Parenting with Heather ToewsJanuary 31, 2023
The Intersection of Mental Health and Martial Arts | Transcending Fear and Embracing Failure with Raymond LeeJanuary 09, 2023
Breaking Barriers & Navigating Stigma: Mental Health In Eastern Cultures with Manroop SohalJanuary 03, 2023
The Therapeutic Power of Song: 4 Ways To Learn Self-Compassion From Singing with Jill SamyciaDecember 21, 2022
Healing Through Art: Overcoming Perfectionism with Elspeth Robertson December 06, 2022
The 6 Kinds of Burnout That are Making us Sick, Tired, and Frustrated with Carolyn RubensteinNovember 17, 2022
5 Signs Your Bipolar Disorder Is Undiagnosed and How To Find Help with Stephanie GeorgiouNovember 08, 2022
What Is "Gut Health"? | How Food Affects Our Mental Health with Laura-Leigh McKenzieNovember 01, 2022
7 Ways To Heal After Trauma: Using The Mind-Body Connection with Summer ForlenzaOctober 24, 2022
The Opposite Sex: How To Celebrate Our Differences & Build Strong, Lasting Relationships with Claudia Koehoorn October 18, 2022
Eliminating the Stigma of ADHD, Dyslexia, and Autism with Mary KlovanceOctober 11, 2022
The Spectrum of Substance Abuse: 6 Crucial Lessons for Addiction Recovery with Evan LiebermanOctober 03, 2022
How To Break Free From Trauma: 5 Ways Therapists Use EMDR To Heal Trapped StressorsSeptember 27, 2022
Overcoming Dream Crushing Moments With Olympic Gold Medalist Kacey BellamySeptember 20, 2022