Good Grief by Martin 100 days
Good Grief by Martin100 days began as a creative audio project to record 100 consecutive days of creative work. Creativity out of trauma is the theme inspired by the sudden passing of his son Buster Vogt on 1/4/2020.
Martin's MINDFUL journey includes:
Podcast: ‘Good Grief by Martin 100 Days
Art Project: In Search of Heaven
Comedy: Burning Ducks Comedy Special & writing and performing at open mic comedy nights.
Development of the MINDFUL App, to be released 2024.
There is magic still in the world and we hope you get some inspiration out of this journey.
Podcasting since 2021 • 104 episodes
Good Grief by Martin 100 days
Latest Episodes
S13 Ep3 Dying in my hole and back!
Dying in my hole and back!In this episode we introduce a few simple strategies for catching ourselves when we are doing something positive, or something that we would like to do more of simply by imagining a giant GREEN ARROW...
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Season 13
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Episode 3
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28:38
Finding myself in Donnybrook, Defusion and lot's more insight.
Today we talk about defusion. * Defusion refers to the process of separating one's thoughts and feelings from one's actions, a concept most notably used in psychology. It involves detaching from unhelpful thoughts by seeing them as ...
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Season 13
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Episode 2
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36:34
S13 Ep1 The benefit of not pressing record & more...
The benefit of not pressing record is, you get to practice and other stuff happens and it's amazing what can happen in 4 days.I've been doing Rostrum for 3 years now and this has been critical for my performance and presentation skills.&...
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Season 13
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Episode 1
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36:11
S12 Ep 8 You gotta pay for ya good times or do you?
Yes you have to pay for your good times (well I have to anyway) , this week I have a busted nose, sore legs and a broken rib from a recent bout of surfing misdemeanour’s. All the price of doing what you love eh.So I am making the most of...
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Season 12
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Episode 8
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36:36
S12 Ep 7 Apparently the world is flat.
Apparently the world is flat. We discuss Flat earthers v round earthers and yes it’s a head fuk to say the least!A very stormy surf report and getting smashed by my board last week.The Ska and British Music Festival ‘25 review. It...
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Season 12
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Episode 7
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28:50