Good Grief by Martin 100 days
Good Grief by Martin100 days began as a creative audio project to record 100 consecutive days of creative work. Creativity out of trauma is the theme inspired by the sudden passing of his son Buster Vogt on 1/4/2020.
Martin's MINDFUL journey includes:
Podcast: ‘Good Grief by Martin 100 Days
Book: You're not lost, you're here (On Amazon)
Comedy: Burning Ducks Comedy Special & writing and performing at open mic comedy nights.
Development of MORE a Mindful Practice- You are more, I am more, We are MORE.
There is magic still in the world and we hope you get some inspiration out of this journey.
Podcasting since 2021 • 107 episodes
Good Grief by Martin 100 days
Latest Episodes
S13 Ep 6 Is this the life I ordered?
Last weekend Australia celebrated a very contentious holiday Australia Day, many feel that date needs to be changed and I tend to agree. That aside I was glad of the holiday and the surf that came with the long weekend.I have just finish...
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Season 13
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Episode 6
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32:23
2026 The Year of Connection and Celebrating Imaginary Friends
We start with a surf report, 3.30am starts to make a run to the beach for sun up. Pumping 3m swell worth the early start.Getting into a 2026 mindset for work and motivation. Comedy and performance in the shape of Fringe World...
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Season 13
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Episode 5
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26:15
Christmas '25 – Happiness is a nice to have but..
Happiness is a nice to have but not essential.Christmas is the signpost that the year's about to click over, so today we look back over a lifetime and reflect on the good times, the bad, and how we fared in the process. If we look at recent...
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Season 13
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Episode 4
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37:13
S13 Ep3 Dying in my hole and back!
Dying in my hole and back!In this episode we introduce a few simple strategies for catching ourselves when we are doing something positive, or something that we would like to do more of simply by imagining a giant GREEN ARROW...
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Season 13
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Episode 3
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28:38
Finding myself in Donnybrook, Defusion and lot's more insight.
Today we talk about defusion. * Defusion refers to the process of separating one's thoughts and feelings from one's actions, a concept most notably used in psychology. It involves detaching from unhelpful thoughts by seeing them as ...
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Season 13
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Episode 2
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36:34