Good Grief by Martin 100 days
Good Grief by Martin100 days began as a creative audio project to record 100 consecutive days of creative work. Creativity out of trauma is the theme inspired by the sudden passing of his son Buster Vogt on 1/4/2020.
Martin's MINDFUL journey includes:
Podcast: ‘Good Grief by Martin 100 Days
Art Project: In Search of Heaven
Comedy: Burning Ducks Comedy Special & writing and performing at open mic comedy nights.
Development of the MINDFUL App, to be released 2024.
There is magic still in the world and we hope you get some inspiration out of this journey.
Good Grief by Martin 100 days
Make the Voices Stop
We are in season 9- In this episode we talk about the voices in our head, and how we can deal with this chatter box when it’s being a little fucker and deal with it head on. This is a build up to a presentation I’m doing this week on overcoming negative self talk and I share some simple strategies to give you a better than average chance of dismissing, or diluting this unwanted thought in your head. Plus we go through some other random thoughts that popped up on my drive today.
Plus, we have a Little Pedro bonus track at the back of this podcast. Today’s episode is sponsored by The Ska and British Music Festival 24 at The Rosemount Hotel 9/11/24. Big ups Martin
This is a Good Grief by Martin 100 Days Production
#skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #GoodgriefbyMartin100days #MartinVogtComedy #LittlePedro #MindfulRoutines #YourenotlostyourehereMartinVogtAmazon #YourenotlostyourehereAmazon #Yourenotlostyourehere #givemesomefreeadvice #rostrumwa
You can get in touch with Martin Vogt
Email: mindbodyself10@gmail
Facebook & Instagram.