Good Grief by Martin 100 days
Good Grief by Martin100 days began as a creative audio project to record 100 consecutive days of creative work. Creativity out of trauma is the theme inspired by the sudden passing of his son Buster Vogt on 1/4/2020.
Martin's MINDFUL journey includes:
Podcast: ‘Good Grief by Martin 100 Days
Book: You're not lost, you're here (On Amazon)
Comedy: Burning Ducks Comedy Special & writing and performing at open mic comedy nights.
Development of MORE a Mindful Practice- You are more, I am more, We are MORE.
There is magic still in the world and we hope you get some inspiration out of this journey.
Good Grief by Martin 100 days
S9 Ep 2 Bouncing Back
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Getting back on track starts with kind self talk, reflection and by introducing small changes. I chat about a lot of things but it’s all aimed to highlight that we all go through challenges and there are things we can all do that can make our journey a little bit easier. Remember If you say you are having a good day you probably are, and if you say your having a bad day, then you probably are.
This is a Good Grief by Martin 100 Days Production
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You can get in touch with Martin Vogt
Email: mindbodyself10@gmail
Facebook & Instagram.